| > Too many kegels? |
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11-12-2009
| #1 |
| Junior Member  Join Date: Oct 2009 Location: UK. Midlands
Posts: 11
 |  Too many kegels?
appart from having a tired dick from doing too many kegels are there any other dangers?
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11-12-2009
| #2 |
| Moderator PE Gym Editor  Join Date: Feb 2009 Location: Georgia
Posts: 864
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You can overtrain your pelvic floor muscles (PC and BC) by doing too many kegels. Dangers? I'm not sure. Pain? Yes.
__________________ Everyone dies... But not everyone lives HAPPY HOLIDAYS PE GYM! |
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11-12-2009
| #3 |
| Super Moderator Join Date: Jul 2009
Posts: 2,532
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It pays to build these up over time.
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| Thread | Thread Starter | Forum | Replies | Last Post |
| PC and BC kegels | coldsymphony13 | Erectile Dysfunction Forum | 1 | 10-14-2009 02:12 PM |
| Kegels | b123 | The Gym | 7 | 09-27-2009 08:12 PM |
| Kegels | b123 | The Gym | 4 | 08-10-2009 02:16 AM |
| How many kegels should I be doing each day? | terrya | Beginner's Forum | 3 | 05-06-2008 10:18 PM |
| about kegels? | HealthNFitn3ss | Beginner's Forum | 7 | 12-27-2007 02:18 PM |
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