[remek]

Good to have you, Louis. You can attach a picture by going to the "Go advanced" reply or starting a new thread, and clicking on the "manage attachments" button.

[bangky]

Hi everyone. Time to get out the laughing gas. I'm a whopping 4.5" length and a stonking 4.25 circumference - and really need some help lol! I've always had a weak erection with poor ejaculate control. Fortunately, I have a very understanding wife! Over the last few months, I've really been thinking about trying to improve all of the above and had tried pills like muira puama and prelox, but they haven't made much of an improvement. I had considered buying a penis stretcher, but my wife was very concerned about any damage it could do. So have continued on with my searching and have had the good grace to find your website.

I can't thank you enough for putting this site together. I finally feel as though I have a chance to make a real improvement to my sex life. I've taken note of the beginner exercises and begun them yesterday. I made sure I had fully warmed up/warmed down my penis with a heat pack and found there was no pain at all. What a surprise I had to find the pc muscle and what it can do for me and my spouse.

Looking forward to any improvements I make over the future months and will certainly keep you up to date with how it goes.

Best wishes
Bangky

[Louis]

Hey Bangky, welcome aboard, I just join myself, I've done two days and yesterday was my day off, today I'll do it again. I think that time and discipline is the key of succes, as any other sport

[bangky]

Thank you very much Louis. I'm very much looking forward to the journey. Wish you all the best as well. If in the first instance I can get a better quality of erection. I'll certainly take that as a starting point.

[greendvx]

hoping to make some gains

[eos]

Hello Guys,
I am new member, and trying to gain an Inch or two I need you to motivate me, I am currently 5.5 EL and 4.75 EG, I have read the exercise programes and I am doing a 30 min work out every other day, plus ADS by means of suspenders every other day I am taking Enzite pills and Amino acid suppliments on the jelq days, while jelqing I am always erected and it is very hard for me to get to 50% erection.please provide your feed back.

[remek]

bangky, eso, greendvx: Welcome to The Gym. Glad you could find the site useful.

Bangky: Stick with it. You might notice a fairly good improvement in gains once you start getting hard erections again, simply due to an increase in blood flow.

[G-Spot19]

Hey Remek. I had no idea you had your own PE forum. I like the look and some good info. Redwood from Cheek Cherry pointed me here. Nice site. I may not be as active here as i am on the other boards, but i definitely see myself dropping by quite often. Hope i can help guys here gain as well!

[Lucas]

Hello Remek, I have just recently found out your forum. I'm already familiar to your posts on Thunder's. You're knowledgeable and give great advice. I'd like to congratulate you on running this forum. I especially think that the pe theory forum is a great place to read. Thanks for your forum and the good information in here.

Redwood.

[remek]

Redwood: I'm familiar with your knowledgeable posts as well It's good to have you aboard! The PE Theory forum is definitely a big reason for this place, and hopefully in the future it will produce something beneficial. Iguana and I have already been making great strides towards a new theory inside this thread: http://www.pegym.com/forums/pe-theor...le-theory.html. Check out this post for a quick overview of what we've come up with.