[JonPop]

Luck Pout. So you came to the Gym, why?

[gahgneh]

Originally Posted by Pegasus

Hi gah and ire, welcome to pe gym. You both have some background ,which should help your condition. Even so, I recomend you start on JP's 90day newbie program which is in this very forum(beginer).
There are some supplements that we think may help pe ,such as arginine, but the main thing is the training, so get to it.
Gah might I suggest 7" is a worthy length goal and 1.5" is attainable over a long period, however 7" girth is huge, check the cockzilla thread.
Perhaps 6" girth is more reasonable, my girlfriend got me to stop girth work at 6" because it was all she could handle, also this is 1.5" more than your present size.

thanks for the tip, I really have this ideal of a monster cock, barely 'unhandable' lol
I'm pretty patient, I'm going for 6", I measured with a tape for comparison with my current size, it's pretty big already, fits my penis + 2 fingers beside in the tape

[Pegasus]

Well gah you havea worthy goal and all the info you need is on this site. Go to it my man.

[Poutsamefleva]

is stretching so crucial for my routine?
i'm having trouble at measuring my girth in inches. it barely fits a toilet paper hole though.what could i expect with the rookie routine?

[wumpscut32]

Hello everyone I stumbled across this website a few months ago and did not give it much thought to sign up. I have been "PEing" for quite some time and thought I knew everything, after a lengthy plateau and a busy life I almost threw the towel in but I went back to this website one night and was inspired to keep going.

I started in june of 2006 at 5.5 bpel
currently 7.5 bpel

My current routine is consists of a 5min warmup with a blow dryer than a standard manual stretch with 15 sec's in each direction. I follow up with a downward jelq 10 sec's per stroke 30 jelqs total. I use the blow dryer through out the manual stretch but not during the jelq. My routine is one day on one day off.

[Pegasus]

Welcome wump.
How interesting, a brother pe'er, come in from the cold wasteland.
There is much info on this site and many pe brothers to discuss it with.
I see you have grown 2 inches and do 10 second jelq.
Perhaps we have to learn from you also.

[duncan21]

I just started PE a few days ago. I am really excited and cant wait to start seeing some gains. I am just looking improve on how I see myself. I started a mix between JPs 90 Day Routine and Kingpoles Beginner Workout. I would appreciate any advice anyone can give. Thanks!

[senior_ghs]

Hey Guys, I recently just joined and am mainly looking to gain length I measure 6" BPEL and 5" EG. What exercises should I be concentrating on? Also I am uncut any precise info would be great, feel free to pm me.

[Elias]

Hello everyone!

First of all, I have to apologise that I haven't introduced myself here. I have been Peing since September. I have a progress log here too but I never have found time to introduce myself properly. So here it goes.

I am 27 years old and I have experienced those 'sorry baby, this has never happened to me before' -situations more than once. Four times to be exact. With three different girls. The first one was when I was 17 and the three other times were when I was 22. You can imagine that it pretty much is a kick to your balls when you are in your prime sexual age and you cannot get it up!

So you start thinking that why? The first one might have been because of lack of experience. So freaking nervous I was. But the other situations. I don't know. Alcohol? Yes one time I was drunk but I have had sex before when drunk. The girl? Yeah but I liked the girl and I found her attractive so I reckon it was not totally her fault. Gay? No because I do like girls and I do want to marry one someday. Mental? Most likely yes. The first failure kept on haunting me and it still does. Physical? Maybe.

But it really puts you off. When out with friends, they keep asking 'why you don't go and talk to that girl who is looking at you'? Because I know I could take her home but what I don't know is if I could get it up! And I don't want to add her name to my 'almost did her' -list.

But things to get better. I don't smoke anything anymore. I drink only once a month or even more seldom. I don't think I am a bodybuilder although my friends sometimes call me that but yeah, gym exercise is close to my heart. Now I kegel, I stretch, I jeqel, I gain and most importantly, I fuck successfully! It is a sum of everything I reckon.

You can read my progress log if you want. I am a university master student so if my writing seems a bit too academic and freaking correct, it is because it probably is too academic! My sincere apologies for that.

Peace.

Elias

[RockofFox]

Welcome Elias, Senior and Duncan. You are all no doubt at different points, keep an eye on each other for motivation.

I started at the same time as a few blokes and we sound things off each other.

The site is a great source of information and motivation, so good luck!!