[JonPop]

Welcome figMint. Take it slow. Those gains, 1/8' in length and 1/4" in girth are only temporary. You will have to stay consistant to 'cement' them. Good luck.

[Larger]

Have been doing and will continue to do. My only question is on the V-Jelq. I saw posts in another forum with your name and the same technique discussed so I figured that was you. Anyways, The best way to describe how I do it is I put my hand, palm pressed to my lower abs. Then I make the peace sign. And then I move the center of the sign to the base of my penis. I slide the hands up, bending the wrist up halfway to the left, up, and then to the right for one rep.

Ok, thanks again man. Oh yeah, and your Suave is a hand lotion not a lube, right? I didn't think lube came in that brand.

[Brown46]

I am new to the forum and to penis enlargement. I've struggled with this my entire adult life. I want to improve in every area of my life so I thought this would be interesting and helpful to my self-improvement. I am a little apprehensive but I will give it a shot. I am a 46 old black man who does not fit the myth of having a big penis. I am about to go through a divorce so I will be single soon. I lack self confidence around women so I know it will be challenging to date and get out there. Erect I am 5 1/4" in length and girth. Flaccid i am 3 1/2 in length and 4 1/2 in girth. I want to be realistic. I believe 8" is obtainable. I know it won't be an over night thing. I am willing devote 6 months to a year to see results. Anything that will help me grow I am willing to try. Any advice on how to get started?

[JonPop]

Hey Brown46. Welcome to the PE Gym. We will teach you how to make that puppy big.I sent you a PM.

[Banana]

Hope you reach your goals Brown46

[Darth]

Whats up y'all? This is Darth checking in! I'm glad I found this site because I've been interested in finding ways to get bigger for quite sometime now.My feeling cheated down below fuled my wants to be above average. You hear it in women's
conversations, on t.v., it's every where... WOMEN REALLY CARE ABOUT SIZE!!.I was married at one time and my ex-wife has always told me that I was big enough for her and the sex was great.Well, one day(toward the end of our marriage)
during a heated argument, she called me" LITTLE DICK". Later on she apologized and said that the sex was good and she
was just angery there was nothing wrong with me but, it kinda makes you wander because she could have called me any-
thing but that.And its' not only that, My dad(r.i.p.) was a good size, my two older brothers are good, Why the hell did I
have to turn out average? To become bigger would do so much for my confidence, swagger, and would just make me feel
more like a man.So, my plan is to incorporate the PE Gym with a good penis extender and a supplement like L-Argine.So
can someone with great pe knowlege let me know if i'm on the right track and can you also recommend the be-
st and safest extenders and supplements. I'm ready to take control and be the best lover I can be.Also theres
a guy that go by the name DLD(double long daddy) and he host this site called Matters of size.Could someone
go to his website and do the research on him and see if he is legit. I don't mean to be bossy, I'm just excited
and need all of the help I can get right now. Thanx guys.
Your new brother in size,
Darth

[JonPop]

I have seen many interviews with DLD. He IS the real deal. Don't be in a hurry to jump into mechanical devices until you condition your penis. Start on my 90 day routine and take the supplements I recommend. When you become more familiar with PE, then is the time to think about extenders, etc. Good luck Darth and welcome to the PE Gym.

[rain]

hey everyone

This is my intro.

I've been 'at it' for about a year now. Zero results however! Nothing, zip, not a millimeter, let alone an inch. I won't give up though. Every other day I work my routine.....
Troublesome, true. I've been reading about growth for the same year, everyone seems to gain but me. It hurts at times although I wish gains for those who take (make?) the effort.
Good luck everyone!!! Wish me the same if you will.

Ps: I'm not english speaking so never mind the faults please, thanks.
Rain

[Hairtrigger]

Welcolme rain, your just in time, it was getting a little dry around here! Check out Kingpoles new routine, it may be just what your looking for. However, he is very demanding and will require total commitment to the project. Are you up to it?
Be sure to start a log to keep up with your routine and GAINS and good luck!

http://www.pegym.com/forums/general-...od-mentor.html

[clockwatcher]

This is me..

I never in a million years thought i'd be trying this. I thought all pe, pills, everything was rubbish. I was content that i'd never be massive and that i had to live with what i was given, which isnt alot. I once saw something on tv about jelqing which really put me off. some guy had a length of thick dowl and was yanking and wrapping his dick around it in all manner of ways. It looked really deformed and the shock put me off of ever even considering the practice.

However over the last few days i've found this site, amongst others (thunder's etc) and i'm convinced (if not just from the pure persistance) that there must be something in this. Unless hundreds of people enjoy lying for years about their members then it just must be true.

It makes sense too from a weights and nutrition perspective. I'm a body builder and the concept is similar (although not the same) for the muscls elsewhere in your body. This means i'm sure i have the persistance and drive to do this routinely but i'm sure i'll get frustrated with lack of visible gains so i don't plan to measure often, just get into the habbit and make it part of my week.

Anyway down to the embarrasing nitty gritty. Measured last night (was not a comfortable thing for me to do). I'm semi-relieved to find that they're about average, but from experience in the gym showers etc, i'm definately small and It's the source of alot of angst for me.

BPEL : 6.25
EG : 4.5

FL : 4.5
FG : 3.5

I am starting with this routine:

Warm up - rice sock 5 mins
Stretches - 30 secs each way - out,up,left,down,right
Wet Jelq with baby oil - 3 sec reps for 10 mins
warm down - rice sock 5 mins

I'm going to be doing 2 days on and 1 off and will try practicing these kegals daily, for now 50 reps per day.

Let me know if there's anything wrong with this. I don't expect miracules but i'd love 7 in BPEL, i'd also love extra EG, and i know the GF would too. Would it be beneficial for me to do any JAI stretches daily at such an early stage? It's gonna be awkward as i'll be practicing stealth PE from the mrs of 4.5 years. Although its not so hard to explain the rice sock as i get alot of injurys from squatting etc at gym and i'll just say i have a persistant groin issue. lol.

Also finally, gripping the dude for the jelqing is hard work, as you see i've not got a large FG or FL so the jelq is short at best, especially if i stop 1" before glans. , i am using the ok rip i just want to know where on the member is best to apply the pressure, top and bottom or sides (it seems awkward to do both as grip goes all the way around). I also appreciate that i shouldnt be squeezing too tight. Does anyone have an annalogy of the pressure required in the grip for optimal gains?

Anyway, thats my intro. phew. If i can just add a little confidence down there it would literally complete me and make my gf very happy (espcially if i could get some girth on my pencil dick lol. So basically i'm very hopefull for the future (if not sceptical).

Finally a question i have:

As a weight lifter i take ZMA (zinc, magnesium, Vitamin B6) supplements. These without doubt are (after protein) the most benefitial supplement for me as they make my sleep so much deeper, and supposedly can increase anabolism by up to 30% which of course helps my muslces repair stronger and faster over night, every night. As what you guys are effectively doing is promoting anabolism and repair in the cells of the penis to promote hypertrophy do you think this supplement will help me down there also?