[remek]

Hey Red: Did you get my PM?

[Lucas]

Just sent you a reply regarding the book remek. Do have anyone from Singapore that bought the book, I'd like to know because there's a rule imposed here that states that no book is to be bought unless it is not sold on any bookstores here.

[G-Spot19]

Well, i found a couple more places that sell it. The damn cheapest is 64.95! Are you fucking kidding? Anyways, there is not a lot of info on this type of arginine out there at all. The only backing it has is that Dr. Allen is behind it and she is one of the most brilliant minds when it comes to l-arginine and amino acids.

Taken from Freewebs.com - Free website, free hosting, free webpage, online photo album, free blog, more!
"Dr. Allen is the Chief of Biomedical Research at the Glycemic Research Institute. She is a distinguished professional, Board Certified Doctor of Naturopathy with twenty years of in-depth research in the field of the glycemic index, thermogenesis, L-Arginine biochemistry, growth hormone, Orthomolecular nutrition, sports nutrition, glycosides, and nutritional anthropology."

Maybe some good stuff, but the price is waaaayyy too much for an arginine product. Besides, even if it is a godsend, you spammed it like crazy. I agree. You sound more like a sales rep than a reviewer.

[JonPop]

Whether Lowglycemic is a spammer or not, is a moot point. Nitric Oxide is a must for libido.
But you have to condition your system. My recommendation is:

1,000mg of L-Arginine, in a glass of orange juice, 30 minutes before eating anything in the morning. The orange juice disguises the taste and helps with the absorbtion. L-Arginine should always be taken on an empty stomach. I buy the bulk L-Arginine and use a heaping 1/4 tea spoon which is 1,500mg. I drink this and then do my rub and tug for at least 30 minutes, then have breakfast. If you overdo on this product you will wind up with the quick step (runs.)
So start slow with the 1,000mg. Your dick will thank you. JP

[Lucas]

What the difference between starting with 1000mg instead of the usual 3000mg. What's the point of starting slow JonPop?

[JonPop]

Originally Posted by Redwood

What the difference between starting with 1000mg instead of the usual 3000mg. What's the point of starting slow JonPop?

Hey Redwood, the reason I advised starting with 1,000mg is;
This is an individual thing, take as much as your body will tolorate. I started out with 2 500mg capsules and tolorated this well. I then went to the bulk powder and now take about 3000mg, (about a heaping 1/4 tsp. full) in the morning in a glass of orange juice. Anymore than this and I tend to get the runs. Experment with the dosage and back off if you start getting the shits. This is best taken on an empty stomach, wait a 1/2 hour and then eat.
When you first start taking L-Argnine or L-Lysine, at higher doses it can have a laxative effect until your system adjusts. I take probably 3,000mg L-Argine and 1,000mg of L-Lysine daily, now. But I found out the hard way, you don't jump into this with large doses.

[remek]

I agree that L-Arg is a very useful supplement for PE. I also agree that you'll want to start out light with it, as you never know how your body will react.

Your L-Arginine regime looks like a good one, JP. In fact, it's very similar to the one Dr. Lamm recommends in The Hardness Factor (more info here: http://www.pegym.com/forums/general-...rking-try.html)

[Lucas]

Thanks for the tip JonPop, a word of caution though its better to take arginine and lysine with a 12 hour interval since they both compete for absorption.

[azithro]

Get off our forum you freakin spammer. Slash, blood.

[clockwatcher]

lucas,

I take essential and Branch chain amino acids as a compund for body building.

Please can you expand on this "fighting for absorbsion" theory as i don't understand how you could possibly take all essential aminos seperately with such a large time gap between them, especially as they are usually sold and marketed as a compound supplement.

As far as I'm aware ther are 9(+2) essential amino acids, I've never heard anyone state that they should all be taken seperately.