| > Mail Online article about Pelvic Floor Exercises |
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| | #1 |
| Junior Member Join Date: May 2008 Location: Leeds, England
Posts: 7
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Thought this may be of interest to some people... Oo-er! And you thought pelvic exercises were only for women | Mail Online
__________________ Starting BPEL 5.25" x EG (mid) 4.75" Goal BPEL 8.5" x EG (mid) 6.5" Dream as is you'll live forever. .. live as if you'll die today |
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| | #2 |
| Administrator Join Date: Oct 2007 Location: Lizardia
Posts: 846
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Very interesting, thanks for posting!!! I found these comments to be of special interest: "These muscles can become weak for a number of reasons: constipation or chronic coughing, being overweight, lack of fitness or arterial disease. " "'Men who are able to get an erection, but cannot maintain it for long enough will benefit particularly from strengthening their pelvic floor,' he says."
__________________ May 2006: 5.75" X 4.5" - Now: 7.44" X 4.875" Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity. Louis Pasteur Last edited by Iguana; 06-03-2008 at 05:27 PM. |
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