| > The Science of Ginseng |
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02-18-2009
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| Banned Join Date: Dec 2008
Posts: 7
 |  The Science of Ginseng
There is a wealth of information on this amazing ingredient. Many individuals take this herb to give them energy. Ginseng has ergogenic properties in facilitating recovery from exhaustive exercise. It is also effective in reducing injuries and inflammation caused by eccentric muscle contractions. In a particular study, standardized Panax ginseng extract was investigated for the effect of prolonged treatment on the antioxidant capacity of the liver.
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