To all who have not gotten this book I highly recommend it! I have now finished reading up to Chapter 33 (The End of the First 5 Weeks), and I can’t wait to read the rest after I actually finish my first five weeks. I found the book to be a great reference to use in addition to the website. The main points I like most about the book are: it is very easy to read, very detailed in exercises and routines, and it pretty much has everything that you need in an arms-length to get started.
I usually do not have as much free time as I do now, and having the book allows me to read up on various topics without having to be at a computer. To anyone who is just getting started, or if you are a seasoned PEer I would definitely get the book. I think that the book will help me get the building blocks necessary to build a healthy foundation, because I do not want to build bad habits.
In sum, it’s a great book! By the way remek, do you have another book that you are working on?
AKL0022-
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Give a man a fish and he will eat for a day. Teach him how to fish, and he'll sit in a boat and drink beer all day.
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