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  • Big Al

  1. Welcome to the PEGym

    1. The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.

Big Al Big Al is offline
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PEGym Editor
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Join Date
04-18-2008
Last Activity
3 Days Ago
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Join Groups 3 Groups
  • I thought It would be great to start a social group for those who are Bodybuilders, amateur or aspiring professional, Weightlifters and people involved in a fitness oriented lifestyle...
    PEer's For Bodybuilding
  • This is a group of guys that would be interested in seeing real, physical locations start up where men will be able to go and get advice, support, and even one day have PE workouts,...
    THE "REAL-PEGYM" PROJECT
  • Thought group.
    Theoretical Beverage
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Big Al's Activity
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New Activity ()

  • Older Activity

  • 372kid's Avatar
    19 Minutes Ago
    372kid replied to a thread 372 kids story/progress thread in Progress Forum
    research, research, research. im getting this inch plus, and since i dont have the time or privacy to hang, and my manual routine seems to be...
    see more
    91 replies | 2617 view(s)
  • long's Avatar
    2 Hours Ago
    long started a thread HANGING: What goal should I set for length increase by 6 months. Help would be apprec in Penis Devices Forum
    current: 7.3 BPEL 6 months?? I'm thinking a half inch but I am knew with the hanging and could use some help from the veterans on this one?
    see more
    3 replies | 61 view(s)
  • 372kid's Avatar
    2 Hours Ago
    372kid replied to a thread 372 kids story/progress thread in Progress Forum
    This isnt me giving up by the way, but i am annoyed all the same. Wel'll try again tomorrow
    see more
    91 replies | 2617 view(s)
  • 372kid's Avatar
    5 Hours Ago
    372kid replied to a thread 372 kids story/progress thread in Progress Forum
    Tried to exercise and felt nothing. Honestly im getting annoyed. This seems to work with Everyone else but my dick shows no positve pis and thus far...
    see more
    91 replies | 2617 view(s)
  • islander's Avatar
    11 Hours Ago
    islander replied to a thread My Girlfriend Only Likes It Fast in Relationship Forum
    Ok so you know she has an issue. Little by little without causing her anxiety spend more time cuddling caressing and touching her skin when alone and...
    see more
    21 replies | 412 view(s)
  • islander's Avatar
    11 Hours Ago
    islander replied to a thread Upgrading Girlfriend in Relationship Forum
    Lmao fantastic read!
    see more
    6 replies | 196 view(s)
  • islander's Avatar
    11 Hours Ago
    islander replied to a thread Why does her story bother me? in Relationship Forum
    Good point. I would pass on a guy who had sex in a public restroom that had people in it or was sure to have people in it. That is his character and...
    see more
    65 replies | 1118 view(s)
  • islander's Avatar
    11 Hours Ago
    islander replied to a thread How big are your arms? in Exercise & Health Forum
    Me? I'm a chubby girl. Plus. Whatever u want to call it. I can handle these guys lmao
    see more
    37 replies | 796 view(s)
  • islander's Avatar
    13 Hours Ago
    islander replied to a thread How big are your arms? in Exercise & Health Forum
    Moving: nice arms!!!! My BF has 17.5 bi word and 15ish fors. Yes def head crackers. He's 6' power lifter though and is pretty well balance. My...
    see more
    37 replies | 796 view(s)
  • Padawan787's Avatar
    18 Hours Ago
    Padawan787 replied to a thread My progress through Convict Conditioning in Progress Forum
    Squats are a compound exercise, and do utilise the core. You have to engage your core in order to maintain the arch in your lower back. I'd...
    see more
    117 replies | 2426 view(s)
  • going411by7's Avatar
    20 Hours Ago
    going411by7 replied to a thread How much inch can i win if i lose my fatpad completly in Penis Enlargement Forum
    I lost an inch to body fat--hope to gain it back. It's a bitch, however, to lose that fat once you put it on.
    see more
    5 replies | 219 view(s)
  • maelsukr's Avatar
    22 Hours Ago
    maelsukr replied to a thread When should I start penis exercises? in Beginner's Forum
    At 18 , I think your about as big as you'll get . I'd say that , perhaps doing JP's beginner routine will only enhance your growth . Unless you do...
    see more
    4 replies | 175 view(s)
  • maelsukr's Avatar
    1 Day Ago
    maelsukr replied to a thread maelsukr progress in Progress Forum
    Cuspy !! Yes , back at the gym . WORKING ON PECKER !! If I knew where you were , I'd send you some cookies . You love cookies , right ? mael out...
    see more
    1042 replies | 35201 view(s)
  • maelsukr's Avatar
    1 Day Ago
    maelsukr replied to a thread maelsukr progress in Progress Forum
    5-18-13 -- 8:00 pm . Hmm , me thinks he likes time off . BPSFL - 7.3 " . Took yesterday off , everything . Think this is something I may do...
    see more
    1042 replies | 35201 view(s)
  • Padawan787's Avatar
    1 Day Ago
    Padawan787 replied to a thread Upgrading Girlfriend in Relationship Forum
    Delete system32...
    see more
    6 replies | 196 view(s)
  • islander's Avatar
    1 Day Ago
    islander replied to a thread My Girlfriend Only Likes It Fast in Relationship Forum
    All I can say is I only wanted that when I didn't love him and when they were a fwb :( If you are pretty sure you have a real mutual relationship...
    see more
    21 replies | 412 view(s)
  • Curve419's Avatar
    1 Day Ago
    Curve419 replied to a thread Why does my penis curve ??? in Penis Enlargement Forum
    Sorry dangler that post wasn't directed at you. Yes I'm working on a curve routine right now I am just trying to get answers from people who have had...
    see more
    4 replies | 175 view(s)
  • Curve419's Avatar
    1 Day Ago
    Curve419 replied to a thread Why does my penis curve ??? in Penis Enlargement Forum
    Sorry so much for bothering you I am just trying to find all the options I can to correct it ......... I'm sorry I thought a forum was a place to...
    see more
    4 replies | 175 view(s)
  • Curve419's Avatar
    1 Day Ago
    Curve419 replied to a thread Help sharp pain while doing ulis in Penis Enlargement Forum
    Thanks man just making sure lol never to careful lol
    see more
    3 replies | 81 view(s)
  • Curve419's Avatar
    1 Day Ago
    Curve419 started a thread Help sharp pain while doing ulis in Penis Enlargement Forum
    I was doin my routine last night and I was doing ulis. One my 3 ulis I hold for 30 to 40 seconds. After I gripped and trapped the blood I had a sharp...
    see more
    3 replies | 81 view(s)
  • RodSteel69's Avatar
    1 Day Ago
    RodSteel69 replied to a thread Thicker Girth Gains! in Penis Devices Forum
    No problem mate i will post one later tonight when i do my workouts.
    see more
    5 replies | 312 view(s)
  • RodSteel69's Avatar
    1 Day Ago
    RodSteel69 started a thread Thicker Girth Gains! in Penis Devices Forum
    Guys, i have just started Big Als coaching system and going pretty well. However i just wanted to let you all know about a routine i have been doing...
    see more
    5 replies | 312 view(s)
More Activity No More Results ~~Progress~~

318 Visitor Messages

  1. Big Al
    Curve419- Please contact me through bigal@maleenhancementcoach.com to discuss any possible consulting
  2. Curve419
    View Conversation
    Hello big all can u please help me with girth and correcting my curve I'm having a terrible time please help thanks
  3. Big Al
    nutz659- I'm sorry to hear of your injury. If you can still obtain an erection then there's a good possibility that no serious damage as done. Have you given yourself a "stamp test" or are you able to achieve full erections at all? That being said, I'm not a doctor and if you are as concerned as you seem to be then you should get yourself checked out.

    Please read http://www.pegym.com/forums/beginner...ety-first.html and http://www.pegym.com/forums/penile-a...ting-here.html
  4. nutz659
    View Conversation
    Dear Al,

    Can you please give me some advice on how best to recover from my PE injury?

    I was jelqing too hard on a 95%+ erection. I grabbed the penis at the base (obviously too tightly) and my erection rapidly went down and turtled into a hard flaccid state. I did not feel any severe pain nor did I have any noticeable I have hard flaccid and the bottom half of the glands on my penis head is white. Can you tell me if you believe I have either broken my penis or have done any permanent damage? This happened three months ago and I have seen little improvement. I have erectile dysfunction and do not get erections without stimulation.


    Thank you for your time.
  5. Big Al
    gobluego- Please contact me about this at bigal@maleenhancementcoach.com . In the interim, please review the following thread for advice: http://www.pegym.com/forums/beginner...fix-curve.html
  6. gobluego
    View Conversation
    Hi! I posted a thread in the "Introduce yourself" part of the forum to ask a couple of questions about traction devices for straightening curves. I was told to "contact Big Al". Well, could you help? http://www.pegym.com/forums/introduc...ry-advice.html Thanks a bunch.
  7. Big Al
  8. popol5169
    View Conversation
    Cheers!
  9. Big Al
    To alpha_helghast:

    Please email me your question
  10. Big Al
    Hi Thirdeye,

    I'm having issues with my PM. Please email me.
Showing Visitor Messages 1 to 10 of 318
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About Big Al

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