Big Al

It's simple enough to describe- it's essentially a series of penile stretches done every time a subject urinates. I've never seen a precise description (timing, frequency, etc.), and it's usually considered a less structured way of doing PE.

I found JP's description of piss pulls here: http://www.pegym.com/forums/progress...html#post76304

Hey big al, do you have a link that explains piss pulls for him, I can't find it.
http://www.pegym.com/forums/introduc...al-grower.html

Forwarded to tech- Big Al

Hi Chris,

I see routines like that all the time. The thing is, there's no direction to it. How often are you increasing reps/intensity? Why are you doing so many jelqs? The volume of your routine is vwery high, and I expect if you were to cut down on it and focus on intensity and regular progression you'll see gains.

He big Al my name is Chris and I have been doing penis exercises for almost 3 months now. I use to do it 5 days straight and then take 2 days off. I didn't get any gains. So is it best to just exercise one day then really take 2 days off. I also was wondering should you jack off less. Is this a good work out.
Warm Up for 5 to 10 minutes
Stretch Schlong for 10 minutes Straight Out, Up, Down, Left and right for 30 seconds at for reps.
Then I do 30 minute jelqs
Then I do Horse exercises for girth. Hold the base with a 95% erection and with the other hand squeeze down to the base very slow for 30 seconds. I do this 20 times.
Then I do the warm down for 5 to 10 minutes.

I know that, but I like that gorilla image

Big Al,

You might know that amongst the primates, the human sports the largest penis relative to body size. Don't you think that your icon is possibly misleading? .

Source Penis Size in the Animal Kingdom - Associated Content - associatedcontent.com.

IMPORTANT- PLEASE READ!

Lately I've been getting many PM requests from forum members to put together routines for them. As you can imagine, it would be impossible and impractical for me to customize routines for everyone who asks for them in this fashion. If you're looking for something beyond the beginner levels or are a beginner looking for step-by-step assistance, we have a consultation service available for these purposes at meCoach.

There are also plenty of resources available on this forum for you to put together an advanced regimen. Doing targeted searches and reading through related posts will yield great results.

In the future, please post these types of questions to the main board.

You may have caused a strain of some sort. Please read through this thread before you continue any PE or before you post requests for assistance on this matter.

i have a slight problem .. i was doing jelqs today and i finished and then started doing some girth squeezes and felt this pain .. i waited like two seconds and stopped .. and then after i warmd up and then was gonna do my edging .. before i started . i was feeling my penis and it felt a little weird. so i was getting concerned .. like i can feel my head but like the rest feels like nothings there .. i mean i pinched my penis i can feel it.. it feels like i lost a feeling .. is this injury serious or temporary and will go away.. really want to know .. i hope it'll go away . but will gladly need ur advice thanks