Hope all is well and you are having a great holiday! I've been off work all week and helped the wife get ready for her big family Christmas eve bash. It went over without a hitch. I also took most of the week off from PE. This is the first break that I have had since starting up in September. I will be taking my first official 3 month measurements soon, then onto a more advanced routine. Still haven't ordered my extender. However, I plan on ordering one soon. Additionally, got to get back to my diet, as I don't want to gain any extra pounds. Dano
I just posted about the convention. Check it out and let me know what you think.
Big thanks Wynn!
I use the generic ace wrap, about 16" worth and a small piece of fabric tape to secure. Then some self sticking bandage wrap, this stuff is not sticky but sticks to it's self, and if you unwrap very carefully you can use it 2-3 times. I've found the key is to get it tight enough to get a traction wrap without having to take off to pee. The rest is just a captains wrench with table leg wedges instead of the slip pads that it shows in the how to make a captains wrench article. I like this cause I can flip the wedge around to change the point of pressure that it rests on my penis.
I posted everything under the picture so it may help others, I tried cut and paste it here but it said it was too big...
Great hanging with you.
Thanks for the friend request sir!
THe black extender (1 lb unit) is worn throughout the day while at work. It is to prevent turtling and keep me extended. I hang for 3 40 min sessions currently at 11-12 pounds now. I'm not using the extender at this time. Used it the first 6 months and then off and on for maintenance. Once I started hanging, I haven't used it since.
Hey crayrobs, like the up loads, how long do u wear the one pound weight. The one wrapped in black. I'm hanging 3/ 20min a day. With a 1lb. All day 6-9 hours on a captains wrench. I just got an extender when do you add that to your routine. I'm thinking the hour after hanging. Thanks man
Thanks for leaving me a message about my photo. I hope I'm as successful as you have been.
hey, whats up how many times a week do you stretch and hang.And how long. thanks
PE Gym Editor
Senior Member;PEGym Editor