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  • going411by7

  1. Welcome to the PEGym

    1. The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.

going411by7 going411by7 is online now
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10-10-2008
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  • Older Activity

  • Padawan787's Avatar
    2 Hours Ago
    Padawan787 replied to a thread My progress through Convict Conditioning in Progress Forum
    Squats are a compound exercise, and do utilise the core. You have to engage your core in order to maintain the arch in your lower back. I'd...
    see more
    112 replies | 2346 view(s)
  • going411by7's Avatar
    5 Hours Ago
    going411by7 replied to a thread How much inch can i win if i lose my fatpad completly in Penis Enlargement Forum
    I lost an inch to body fat--hope to gain it back. It's a bitch, however, to lose that fat once you put it on.
    see more
    5 replies | 156 view(s)
  • maelsukr's Avatar
    6 Hours Ago
    maelsukr replied to a thread When should I start penis exercises? in Beginner's Forum
    At 18 , I think your about as big as you'll get . I'd say that , perhaps doing JP's beginner routine will only enhance your growth . Unless you do...
    see more
    4 replies | 115 view(s)
  • BigO's Avatar
    7 Hours Ago
    BigO replied to a thread New here with a question in Introduce Yourself
    You can always focus on length but I would still do a beginner routine. You could always start a hanging or an extending routine from the get go and...
    see more
    3 replies | 59 view(s)
  • biggerl's Avatar
    7 Hours Ago
    biggerl replied to a thread Please Helpppppp in Relationship Forum
    This is your reality, take control of your life. Imagine harmony, keeping calm and staying in equilibrium; be a man and realize you can only hold...
    see more
    11 replies | 353 view(s)
  • BigO's Avatar
    7 Hours Ago
    BigO replied to a thread How big are your arms? in Exercise & Health Forum
    If the picture is you then you have a great build, keep it up bro, nice symetry.
    see more
    33 replies | 720 view(s)
  • biggerl's Avatar
    8 Hours Ago
    biggerl replied to a thread which penis pump in Penis Devices Forum
    Hey man I would use an air pump aswell with lube or something; there's harmful chemicals in your water if you live in the usa. Peace.
    see more
    6 replies | 122 view(s)
  • MrsLooking4more's Avatar
    8 Hours Ago
    MrsLooking4more replied to a thread New sign my dick has grown in Success Forum
    You are right, we should be saying 40 and 50 years!!!! Not twenty, I hope you meant that we are not going bigger in size we are cementing at goal....
    see more
    31 replies | 6368 view(s)
  • biggerl's Avatar
    8 Hours Ago
    biggerl replied to a thread Day One/Two Quick Questions in Beginner's Forum
    If you see any red spots on your buddy, give im' some rest; trust me, they aren't a neutral PI.
    see more
    5 replies | 116 view(s)
  • biggerl's Avatar
    8 Hours Ago
    biggerl commented on a photo in album Biggerl
    members/biggerl-albums-biggerl-picture23122-205348.jpg
    After.
    see more
  • biggerl's Avatar
    8 Hours Ago
    biggerl commented on a photo in album Biggerl
    members/biggerl-albums-biggerl-picture23123-005939.jpg
    Before.
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  • biggerl's Avatar
    Latest: 8 Hours Ago
    biggerl added 2 photo(s) to album Biggerl
  • biggerl's Avatar
    8 Hours Ago
    biggerl replied to a thread Solid routine made figured out that I can finally improve on. Time to track results. in Progress Forum
    Finally hit 7.5 inches bpel (measured correctly) and 7.25 nbpel. Girth looks bigger to.
    see more
    11 replies | 302 view(s)
  • MrsLooking4more's Avatar
    9 Hours Ago
    MrsLooking4more replied to a thread Why does her story bother me? in Relationship Forum
    Learntolift unless you are planning to leave the girl and go find yourself a virgin so you never have to worry about previous partners (mind you...
    see more
    62 replies | 1024 view(s)
  • BigO's Avatar
    9 Hours Ago
    BigO replied to a thread New sign my dick has grown in Success Forum
    Nice stuff not2big, blowing past the 7 mark is awesome.
    see more
    31 replies | 6368 view(s)
  • BigO's Avatar
    9 Hours Ago
    BigO replied to a thread JP's 90 Day Beginner Routine in Beginner's Forum
    Missing a day is going to happen, stick with your original plan and dont worry about a missed day.
    see more
    3954 replies | 1101746 view(s)
  • MrsLooking4more's Avatar
    9 Hours Ago
    MrsLooking4more replied to a thread New sign my dick has grown in Success Forum
    Congrats not2big! Is so amazing when all your work is rewarded. So basically your telling me I can look forward to another 20 yrs of "helping" my...
    see more
    31 replies | 6368 view(s)
  • MrsLooking4more's Avatar
    9 Hours Ago
    MrsLooking4more replied to a thread Quest to improve EQ in Progress Forum
    Great Job! Congratulations on the nice PI's. I am sure you must be so happy. I remember when we started to see improvements it was awesome!
    see more
    43 replies | 790 view(s)
  • BigO's Avatar
    10 Hours Ago
    BigO replied to a thread How much inch can i win if i lose my fatpad completly in Penis Enlargement Forum
    Well if that is what you measured fopr a fat pad then it is possible is it not?
    see more
    5 replies | 156 view(s)
  • BigO's Avatar
    10 Hours Ago
    BigO replied to a thread Weightless hanging ? in Penis Devices Forum
    I agree with EOW. I think if one had to travel it might be a good idea for a temporary situation but if you are going to be held to one spot that...
    see more
    6 replies | 107 view(s)
  • BigO's Avatar
    10 Hours Ago
    BigO replied to a thread which penis pump in Penis Devices Forum
    An air pump, much better and the cylinder sizes are better suited for individual use. You may have to get a lrger cylinder later but air pumps in my...
    see more
    6 replies | 122 view(s)
  • BigO's Avatar
    10 Hours Ago
    BigO replied to a thread maelsukr progress in Progress Forum
    Not Cusp here but I have seen many great threads on Thunders that are very informative. BigO out, lol, I always wanted to do that.:)
    see more
    1042 replies | 35068 view(s)
  • maelsukr's Avatar
    10 Hours Ago
    maelsukr replied to a thread maelsukr progress in Progress Forum
    Cuspy !! Yes , back at the gym . WORKING ON PECKER !! If I knew where you were , I'd send you some cookies . You love cookies , right ? mael out...
    see more
    1042 replies | 35068 view(s)
  • maelsukr's Avatar
    10 Hours Ago
    maelsukr replied to a thread maelsukr progress in Progress Forum
    5-18-13 -- 8:00 pm . Hmm , me thinks he likes time off . BPSFL - 7.3 " . Took yesterday off , everything . Think this is something I may do...
    see more
    1042 replies | 35068 view(s)
More Activity No More Results ~~Progress~~

198 Visitor Messages

  1. Boosie
    View Conversation
    Is that all you do?

    How long do you stretch for and how long holds?

    You do no other girth exersice except jelq? :P

    Your gains is craaazy.
  2. Bigjared
    View Conversation
    Hey I saw ur gains while searching for techniques on jelqing and I made an account jus to ask you for advise if you'll please answer........ How hard do you squeeze when you jelq,(like where it is a little uncomfortable or just like a masterbating grip) do you go slow or fast, does It matter. How hard should my boner be and finally I know you've been asked this but whats your routine, should I just jelq, or should I do other things like moving it in circles to warm up. Do I need a hot towel befor, should I stretch my penis to make it longer or squeeze it, what's all your best exercises and I'm young so do I have to warm up, because im not going to get injured but does warming up help gainsand if so what stretches do I do, I know this is a lot thanks you! Please reply I'm inspired by your gains
  3. Boosie
    View Conversation
    whats your routine holy fuck ur gains.
  4. going411by7
    Progressive jelqing. I spent 15 minutes warming up, then five minutes a day, seven days a week. I added an extra five minutes at the
    end of each week. By the end of my third month, I was jelqing 90 minutes a day.
  5. Tree707
    View Conversation
    What was your routine for the first 3 months of exercise? You said u gained an inch in girth and length. its inspiring.
  6. Johnny_bananas
    View Conversation
    Hey I was wondering if could help me out. In impressed by your gains. I would like some advice I'm starting an new to this. In going to start stretching and practicing jelqing I would also like to buy a pump what should I get? A bathmate or maybe a vacutech pump? I would really appreciate it. I'm about 6 to 6.5 inches with average girth! Thanks man!
  7. Mmbram93
    View Conversation
    Hi man can i talk with you man !
  8. going411by7
    I have NEVER stopped practicing p.e. I just cut back after about six months because I
    could not keep up with my routine of two hours or more a day, seven days a week. And
    besides, the Mrs. lost her job.
  9. Germanep
    View Conversation
    What happened to make your fl go from 4x4 to 7x6 when you quit doing PE for 4 years?
  10. Germanep
    View Conversation
    Hey I'm really quite jealous of you! But do you have progress pics? If so you should post them as they would be really motivating!
Showing Visitor Messages 1 to 10 of 198
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About going411by7

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Going411by7 (I was a grower; now I'm a shower).

Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
Feb. '04: BPEL 10.5" x 7" Flaccid 4" x 4"
Oct. '08 BPEL 9.50" x 6" Flaccid 7" x 6"
Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
August '09 BPEL 10.5" x 6.5"
February '12 BPEL 9.5" x 6" Flaccid 7.5" x 6.25"

"It's All Good!" Bob Dylan

It's not the gettin' there but the
GOING that's gotta be good.

P.E.: My magnificent obsession

"Can't stop! Won't stop! Why stop?!

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