Thanks for your help, staufinc. I do have windows, and
I finally figured it out last night and was able to post three
pics in the public photo section--one from four years ago,
two from eight years ago, and one from last year.

Check them out if you want.

Bob

if you have windows,this program will help you unzip files, 7-Zip it also does almost all archived file types and is a very efficient program. if you are on a linux or unix machine, the unzip [file] command should work. most computers have that already installed.

hello 411. I need urgent on erection problems. I am only 21 years old and I am having trouble with erection quality. Its gotten so bad I cannot even do my routines. on occasion I do get morning wood that is when i kegel. please if you have any advice on improving my eq I work greatly appreciate it.

Hey man, do you have a photo gallery anywhere?

maybe they just seem to be lump's they look lumpy to me if i can get a good picture of them i will post it and you can let me know what you think.thank you your friend Rick.

do you hav any befor after pics?

hay,i need some help i have been doing PE 4 about 6 weeks i'm geting LUMPS on both sides,is this a bad thing,should i stop doing my exercises ??? thank's Rick

My basic routine is in the first couple of pages of my "History and Routine" thread on page one of
the Success Forum--briefly, I jelqed progressively, adding five minutes at the end of each week,
jelqing seven days a week, never missing a day. I always did a long fifteen minute warm-up, so
that my cock was at a 50 % erection, which I maintained throughout my sessions.

At the end of three months, I was jelqing 90 minutes a day, 7 days a week. Then I added all the
basic stretches for an additional half hour. That upped my daily workout to two hours a day
seven days a week. After about two weeks into my fourth month, I started to make my big
gains, which continued for about four to six weeks. I made virtually all of my gains during
that four to six month time period.

hey,, i read your story about how u went from 7 to 10 in a year, an so i wanted to know if you could tell me what your routine is.

Hey, thanks, pal. You do the same.