Dont remember having morning wood, my routine:
a) warm up (10mins)
b) JP's stretches
c) jelqing (180reps)
d) V jelq (90reps)
e) 20 JAI stretch,200 kegel n 10 long kegels during the day.
Going to take measurement next week. I dont think i gained lot in my 3rd month. Kind of disappointing but i will not give up. What routine should i follow after this? any suggestions? I dont have equipment, just with hand.