you should look at my old progress log, man. I talk about all that stuff in my older logs.
In my frame of reference, no. In yours, yes: 9 years next month.
I've gotten close to an inch and a half longer since I've started. If that's what you're asking
Hey man, i was wondering what kind of excirse do you do ?
thanks for the pic comments! it's certainly not a 'monster' though. that's the whole reason i just started PE!
so be4 that u were around 8 or 10 right ?
so whats ur stats now ??
If you have gained 3cm, you must be doing something right! Keep doing what you are doing as long as it is safe. Don`t overtrain, and have rest days. Edging is always good I belive. But I am not an expert in PE for gaining, I PE for EQ and a mostly. But whatever you do, safety first.
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