What measurment (girth) did u start at and what are u now ? :P how long did it take btw
congratulations on your gain
so which exercises worked the best for you?
Got any pics of you from before pe? or just starting out? you should have a side by side to show what you've gained to inspire everybody and prove this works
and you have nothing to worry about with your body
hi mate very impressive tool man I'm currently 7.5el x 5.3 egl I've always struggled with girth gains n have just started using a clamp. however I'm still researching on how to incorporateIn my routine. I'm currently doing the jp90 routine n using extender n bathmate. just wondering if u would like to share with me ur routine cos I feel as though I've hit a brick wall. haven't gained anything in ages both length n girth. thanks mate