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I get a better stretch when standing. But I usually am too lazy to stand an hour, so I sometimes just stand for some mins then sit for some mins and...
As of 12-2012 stats are: Bpel 7 inches Eg 5.25 inches ------ As of 07-2012 stats are: Bpel 6.75 inches Eg 5.25 inches Goal for 12-2012 is: 7 x 5.5 inches Long term goal is: 8 x 6 inches -------------------------------------------- "Be water my friend" by Bruce Lee