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We are not encouraging anyone to get OFF their medication, although I do suggest that that become a goal of yours in the future: To lead a life 100%...
If you did the JP90 and didn't see anything gains, then you haven't lost anything, so why would a lack of confidence be the issue? Unless, of course,...
lol yep, that happens too. Nothing abnormal. Some people have a cone shape, some people have a straight cylinder, yours is more of a reverse-cone.
I...
My concern would be that she says nothing on your size but you go looking for reasons to think she's thinking you're small. If you are in that frame...
You don't have to. I don't know why pad is recommending a bar. Holding your hands out in front of you acts as a counter balance. When you squat down,...