Hello!
I have started a trial to evaluate how effective extenders and ADSes are.
I have created 4 forums for this purpose; Group 1 - extender work only, Group 2 - extender work ++ (basically means that you are doing have other forms/methods of PE in your routine along with extender usage), Group 3 - ADS work only, Group 4 - ADS work ++.
Anyone that are using a ADS or a extender can join this trial. If you want to contribute, all you have to do is to let me know what routine you will follow in this thread or in a PM, tell me what your nick is (so I can approve your account) either in this thread or in a PM, then I will give you access to the forum and you can log your efforts there.
Each person will only have access to the group that fits their routine. This may not be a very fun/entertaining trial but I hope to get enough people to log their efforts so that we can draw some pretty strong conclusions from it after a while.
So far, only I and a fellow member, Kristian8.0 are logging our efforts. I just got a small injury so I must rest for a couple of days. I have been using my vac-extender for 12 hours for a little over a week and have been doing A-stretches when ever I had to take the extender off. Can not wait to get back to the routine.
Like I said, anyone that are using a extender or a ADS in their routine are invited to log their efforts so that we can determine how effective these devices actually are.
Sign up at;
www.start-growing.com/forum
Please remember to let me know your nick and your routine as soon as possible since you will not get access before I give it to you. My forum is a closed forum and I am not trying to create another on-line community. I only use it in an attempt to gather data more effectively so that I can help my fellow PEers gain more with less effort though smart PE.
Kind regards,
babbis