Kegeling While Pumping?

[beavertaffy]

I know there aren't many veteran pumpers around here yet, but has anyone read much about whether it is good to do kegels while pumping? I never feel like kegeling just as it's own thing, so I figure it would be nice if I could combine the two exercises. Considering the collective knowledge that's out there I feel like I should avoid any unnecessary guess work on my part.

Thanks in advance whether someone knows or not.

-Beavertaffy

[remek]

Beaver: I've read about a lot of guys who Kegel while pumping, so I don't think you should have anything to look out for. That said, you may want to start with just the pump for a few weeks and then work into it.

[beavertaffy]

Alright, thanks remek!

[remek]

No problem. . . Let us know how it goes!

[darkone]

I do kegels while pumping and haven't experienced any adverse effects from it. I know sometimes I lower the pressure a tad when I do it because you can see the gauge move when I do them (ever so slightly).

[Perok]

there is an exercise I like called the power stretch..

where you pull/stretch for 10 seconds then hit a hard kegel squeeze for 5 seconds..., I imagine it's close to the same thing in a vacuum pump

It seems pretty fatiguing, but I feel it's a pretty powerful exercise.