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Old 12-10-2007, 06:36 PM   #1 (permalink)
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I have been doing these exercizes now for a week.

and I was wondering.

can I still do the kegel squeezes without my penis being hard?

and would it be more effective if I choose to do it hard?

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Last edited by Sticker. : 12-10-2007 at 06:37 PM. Reason: forgot to add something.
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Old 12-11-2007, 01:55 PM   #2 (permalink)
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Sticker, no, having an erection will not improve the effectiveness of kegels. It's the contracting and releasing of the PC muscle that does the strengthening.
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Old 12-17-2007, 11:32 PM   #3 (permalink)
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Originally Posted by Sticker. View Post

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Not one for manners, eh?
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