| > A new PE exercise. |
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06-30-2008
| #11 |
| Senior Administrator  Join Date: Feb 2008 Location: Southern Ca
Posts: 5,100
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I do the same thing, only wrap around my left wrist and grab my right wrist with my free hand, making an "A".
__________________ I've got a Tiger by the tail. |
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06-30-2008
| #12 |
| Administrator  Join Date: Oct 2007 Location: Lizardia
Posts: 846
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I do it pretty much the same way as you JonPop.
__________________ May 2006: 5.75" X 4.5" - Now: 7.44" X 4.875" Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity. Louis Pasteur |
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06-30-2008
| #13 |
| Senior Administrator Join Date: Feb 2008 Location: Southern Ca
Posts: 5,100
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Yeah, this is the "A" stretch I learned from DLD.
__________________ I've got a Tiger by the tail. |
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06-30-2008
| #14 | |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,682
| Quote:
Well any way has anyone gained from "A" stretches?
__________________ Im trying to find myself......again.....Now where in the hell did i put me.  | |
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