[JMM]

I believe that Remek's Theory is that using Cold water to cool down (Vs. Warm or Hot water) after completing the PE is better.

Please help me to understand why is that so. Is there something specific that makes one approach superior to the other? Does the cold water contribute to hardness, EQ, increased length, girth, ...?

Thanks!

[uak]

JMM,

I have always used hot water to cool down, to help ensure the healing process begins, it helps me with relaxing the tissue after the trama of a intense workout.
UAK

[Iguana]

http://www.pegym.com/forums/beginner...cool-down.html

[papaki]

hey man.Listen from someone that has had smt very embarassing and think again about cool down with cold water.After 5 days of PE using cold water for cooling down I have had a cramp in my penis while in a restaurant.At first I thought that it has been cut of because I fell like that so I was close to lose my senses.At the end I made it to the bathroom with my friends help and many laughs of others but I will never forget the scary that I have taken.....

[Cernunnos]

Originally Posted by papaki

hey man.Listen from someone that has had smt very embarassing and think again about cool down with cold water.After 5 days of PE using cold water for cooling down I have had a cramp in my penis while in a restaurant.At first I thought that it has been cut of because I fell like that so I was close to lose my senses.At the end I made it to the bathroom with my friends help and many laughs of others but I will never forget the scary that I have taken.....

Thanks for the heads up, papaki. How about cool water, rather than cold? I'm interested in trying this. I already apply a little cool water after my warm-down, but this is nothing.

[JMM]

To cool down I use cool water in the shower, not cold water or an ice pack as has been suggested in this tread.

I am only starting to try it out, so I don't have any recommendations at this time.

This is is the reason that I started the thread, so that I may get perspective from others that have used this method for an extended period of time.

Has anyone else out there use this technique to cool down? If so, what have been your results, have you seen any negative (or positive) effects, and do you recommend it?

Thanks,

[papaki]

Now I am to scared to think anything else than warm water.I never forget the cool down after a PE session.You should think it carefully.I am saying no but you will do everything you want.Just think how you feel when you have a cramp in legs and try to find out how it feels a penis cramp......Do more jeqls do more streches but no cold water.I wish you not to have what I have felt.

[Dustpan]

Papaki,

I have been using this cool down for all my finishing stretching, Jelqing and hanging. The effects have been out standing as keeping the penis elongated for longer time. I developed this practice about 2 years ago after trying the warm down and never had anything but good results.

[papaki]

dustpan I am PE for 1 and half year and only tried the cold or cool down for about two weaks and I have had a cramp.Maybe I am the unlucky guy or maybe you are the lucky one.In all cases the point is that a cramp Is the worst thing that you want to feel in your body so in the case that I am the unlucky one I dont think that this would hapen only on me.And if this happens to anyone (I wish you not to have ever a cramp) you will remember my words.If you want to see how my reactions was and how bad it is a cramp try to search on a thread "cramp o my god".Remember that penis has muschles and nerves so they need to be relaxed after a excercise.If you try out to find why cramps ocurs is because of not good warm up and not good warm after finishing exchercises...

[Banana]

Cool down seems to kill the full hang and make my dick turtle? I cool down for less than a minute with cold tap water. Any suggestions?