| > How NOT to enlarge your penis |
| The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more. | ![]() |
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| | #1 |
| PE Gym Editor Join Date: Jul 2009
Posts: 291
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I had this idea, guys. Let's compile a list of things to avoid while following PE routines. I'll go first: * avoid pain. Pain is a good indicator that your body has reached its limits and continuing will bring injury * don't overtrain. Overtraining can lead to turtling and lack of gains * don't eat foods high in unhealthy unsaturated fats. Unhealthy fats damage peripheral bloodflow, thus your penis doesn't get the necessary nutrients to achieve gains. Bad circulation also leads to weak errections. Let's hear it guys! |
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| | #2 |
| Member Join Date: May 2009 Location: WV
Posts: 67
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Even though I can't contribute, I want to say that this is a good idea for a thread, vegetarian.
__________________ Measurement is coming on October 18th, 2009 July 20, 2009 (Start) NBPEL=4.5", BPEL=6.75", EG=4.5" Goal NBPEL=7.5", BPEL=8", EG=6" |
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| | #3 |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
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Never HEAT UP and stretch or jelg cold or warm. (Good idea Veggie)
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html Last edited by PhibbysHammer; 08-05-2009 at 10:19 AM. |
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| | #4 |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,682
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Eat soy! Drink booze, smoke ciggarettes and pot!!!!!
__________________ Im trying to find myself......again.....Now where in the hell did i put me. ![]() Last edited by kingpole; 08-04-2009 at 11:59 PM. |
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| | #5 |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
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Count on Magic Pills!
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html Last edited by PhibbysHammer; 08-05-2009 at 10:19 AM. |
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| | #6 |
| Senior Member Join Date: Apr 2009 Location: USA
Posts: 664
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| | #7 |
| Senior Member Join Date: Apr 2009
Posts: 236
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Do not grow by, Letting others dictate your life and PE goals. Let others discourage your actions to improve yourself. Do not get enough quality rest. Do not get me on my soap box the list could get real long. Good day,
__________________ Envy Of Men, Pleasure Of a Woman |
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| | #8 |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
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Thanks Lazy, I edited it.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html |
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| | #9 |
| Senior Member Join Date: Jul 2009
Posts: 922
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Never jump into the advanced PE exercises without being ready.
__________________ Starting stats JULY 1st ,2009 8" bpel 5.5 erect girth August 10,2009 8 3/4 bpel !!! 5 3/4 erect girth !!! Goal 10 bpel 7.5 erect girth It's official I'm growing a monster |
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| | #10 |
| Senior Member Join Date: Apr 2009 Location: USA
Posts: 664
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