Quote:
Originally Posted by pe_ZEN You can continue longer stretches but lighten the tension. The penis will "relax" into the stretch rather than be forced. Heat helps this process. |
I'm all about heat. HOT rice sock for 10-15 minutes before starting and continued rice sock contact to my penis throughout the stretches (where possible). Lately, I've started a similar cool down with 10 minutes of really warm heat. Feels great! Hope it's working!