Bathmate Routine

[Goomba80]

So I have been searching and have not found what I am looking for yet.

I want an overall routine that includes the Bathmate. I have read a routine with the bathmate that also includes an extender(which I don't have), I have read people using it for stretching and then doing "their routine" which isn't explained, etc...

I am a beginner at this so I am not sure how to incorporate it into my routine. Should I do bathmate/bathmate hardcore stretching and then do JPs 90 day routine afterwards? or is there another more effective routine altogether?

Basically I am looking for a routine where I can incorporate my bathmate into it to maximize my gains..

Any suggestions for a routine with Bathmate?

Thanks!

[Waylander]

Some Bathmate users like to use it as part of the warm up prior to their routine.

[Indaco]

I too would like to know how/where to fit in a Bathmate in a routine as im considering getting one for nothing if just to see what a pumped penis in the flesh looks like and just how big my flaccid would be after a session - i hear the penis looks huge after a session. Very intriguing for the visual aspect.

[Waylander]

Like I said above it works great for warming up I have one and I must say it is a morale boost seeing it pumped up, its also useful for the guys doing shower routines.

[pawel1991]

Everything depends on the person's physical conditions. I personally recommend this unit, great effects, even after a short time of use. A more detailed review you can read on Skuteczne powi

[donjelqer76]

My Bathmate routine is simple. I wear it every time I take a shower, and shoot for 15 minutes. I shower after my PE routine, so it also acts as a "warm down" for me.