So after 3 months I finally completed the newbie routine. It was a real lack of dedication on my part, but at long last I turned it around this year.
Now I have my eyes set on advanced PE exercises using devices. I am thinking about investing in an extender and i'm also going to make a hanging device myself.
My question is basically can these two be used together or should I only focus on one? Also, correct me if i'm wrong, but because each device targets a different area (extender for penis, hanger for ligs), will prolonged use of both result in faster, better gains?
Finally, should I still continue some advanced manual jelqing exercises or will this be too much?