[kingpole]

Originally Posted by slanker

Reading about cayenne makes you want to try it out it definately has a lot of benefits like blood flow. It also increases your metabolism and helps you burn fat. I wander if it is better then green tea extract in this aspect?

Cayenne is the king of herbs it amkes all other herbs work better. Example if you take it with ginkgo in intensifies the ginkgo. Also if your afraid of it burning your stoamche take it with milk. Sorry Radiohead you wouls have to take it with plain water i guess. Also you can remper it with ginger.

[Thimsile]

Originally Posted by kingpole

Cayenne is the king of herbs it amkes all other herbs work better. Example if you take it with ginkgo in intensifies the ginkgo. Also if your afraid of it burning your stoamche take it with milk. Sorry Radiohead you wouls have to take it with plain water i guess. Also you can remper it with ginger.

This is very true, it sounds too good to be true but there is good reason. For example if you were taking some herb to cleanse your liver, the herb needs to get into your bloodstream and travel into the liver to work well. If you have poor bloodflow then the herb will never work at full effect. Taking cayenne will dramatically increase bloodflow to every portion of the body, allowing proper nutrients to reach all your vital organs and muscles.

[Mygep]

i take hyperdrolx2 and ejaculoid. hyperdrol is a testosterone prohormone and ejaculoid makes my balls bigger..

[Larger]

Originally Posted by Mygep

i take hyperdrolx2 and ejaculoid. hyperdrol is a testosterone prohormone and ejaculoid makes my balls bigger..

Ejaculoid has yohimbe...mmn. I thought so.

http://www.pegym.com/forums/links-re...-cautious.html.

I would rather have a healthy penis longer, than take the risk of losing it. I do not recommend that supplement at all, when you can take healthier supplements and extracts separately.

[super_size_me]

with all this talk about supplements it made me realize that i need to try to get rid of the rest of my weight gainer i used on my last bulking routine...here's just a sneak peak of what the ingredients are:

L- Arginine - 3.7g
L- Glycine - 1.8g
L- Lysine - 7.67g

and here is the complete list:

Twinlab Super Gainers Fuel (10.3 lbs) - Smartbomb.com


and i also took these for awhile and i may start taking them again here really soon:

AnimalPak



if anyone wants to pick up an unopened canister of that super gainers fuel let me know and we can work something out at a good price...i took the full serving throughout the entire day since it was overkill all at once...so i'd make half in the morning for breakfast and the other half either after the gym or for a late night snack on my off days.

[Skyx]

I take:
daily multi
l-lysine
l-argine
b-complex
potassium and zinc on workout days
ginkgo

i dont take any supplements on saturday or sunday

I eat a diet that is rich is protien and carbs, low in fat. I also try to drink one protein shake a day that contains creatine.

[super_size_me]

^ i've never been a fan of creatine...all it does is add water weight and once you stop taking it, you lose everything

[Mygep]

Originally Posted by super_size_me

^ i've never been a fan of creatine...all it does is add water weight and once you stop taking it, you lose everything

for bodybuilding and strength building i disagree.i use to have done 8 week cycles and increased strength. once leaning off creatine i kept my strength levels the same and eventualy kept my strengh and was off it completely. creatine also increases your stamina while taking it.

[super_size_me]

i wasn't talking about the strength, i was talking more about the physical looks aspect of it

[Lazy 8]

Has anyone tried Force Factor? It's supposed to boost nitric oxide levels and enhance body building effects.