Need some advice on size genetics/Batmate routine

[Heat97]

Hey guys.

Ive been using the size genetics for about 3 1/2 months for an average of 9-12 hours everyday.

My problem is.. The only results I've seen is an increase in erection strength and better orgasms and veins popping out that I have never seen before.

But sadly no length or girth gains.. I have took proper measurements and many pics with a very good camera.

After doing some other research it seems that my routine might have not been the best. I was using the extender properly but for 9-12 hours everyday with no rest days and I used it during work.

After doing a lot of research and investing some money in the bath mate and starting kegals/Manual exercises I've found a routine that looks pretty good for me.

In total by now I'm almost at 4 Months of PE so I feel that I can handle this workout.

1) Warmup with rice sock / Warm water for 10 minutes
2) Get a 70-80% Erection and use the bath mate for 20 minutes doing all the streches.
3) Jelq for 15 Minutes
4) Use the SizeGenetics for 9-12 Hours
5) 5 PE days 2 Off

How does this sound to everyone? If you guys could give me any advice or if you think anything is wrong. Please let me know.

[pedrobarcelona]

hello, i have read your message. Since 2 weeks I have the Bathmate Hercules. I am using it every day 2 times of 20 minutes. I have already gain 1 cm in length and 0.5 cm in grith. Don't overdue yourselve, your penis is a muscle, it takes time to get settle and to stay that way, bodybuilders don't have reselt after 1 month neither 2 or 3 months. So patience it will come.2012-06-29 02.18.22.jpg after first time using bathmate2012-07-04 16.35.31.jpg

[Heat97]

Wow nice man, ive been only doing 1 20min session. Its pretty much 2 weeks so maybe I should do 2 20minute sessions? To be honest I never feel pain.

[pedrobarcelona]

thats a good way to do it Heat97, on the moment you feel pain, you must lose it for a bit. Also take 1 day off, so your muscle can rest. What I also see is that my balsack is getting bigger and my morning wood harder. So i will go on with the excercise. Putsome pics on this forum Heat97.

[Heat97]

Alrighty sounds good. I took today off from everything. But I dont know. On rest days should I completly just do nothing? Or can I use my extender for a couple hours? And Im going to be uploading a progress thread tommoro with Bathmate/sizegenetics and my before and after pics. Thanks for the advice

[pedrobarcelona]

give your penis a day of rest. don't overdue it, by the way you can send also pics to my email, pdruyts1@gmail.com

[JuliusS]

Heat, could you post an update of your stats? I'm really interesting how people progress with this system.