| > Jelqing before or after ADS? |
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| | #1 |
| Member Join Date: Mar 2009
Posts: 36
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I have a X4 coming in the mail soon and I'm wondering if I should jelq beofre I wear the x4 or after. I plan on doing both because I've heard that both are effective and I'd like to do all that I can. So do any of you guys jelq and wear an ADS? |
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| | #2 |
| PE Gym Editor Join Date: Jul 2009
Posts: 37
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I have seen considerable gains with jelqing/stretching and don't see any need to strap a device on at this time. They look very effective but I have read too much negatives to use them (length of time to wear, falling off). Good luck if this is the direction you are going.
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| | #3 |
| Join Date: Apr 2008
Posts: 1,803
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You're going to be able to generate much more tension with manual exercises, so use your extender after your manual exercises to keep the tissues stretched.
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| Title | Author | Category |
| How to Jelq | remek | Exercise |
| Penile Enhancement - How Does it Work? | remek | Article |
| Jelq & Jelqing | remek | Exercise |
| Jelquing | remek | Article |