| > Looking for a new direction after 90 day program |
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08-21-2009
| #1 |
| Junior Member Join Date: Jun 2009
Posts: 11
 |  Looking for a new direction after 90 day program
Hey, i am a relatively newer member, i have been PEing since the beginning of summer. I have had great gains (see signature) from it, possible attributed to my strong pelvic floor muscles which result in very hard erections, but im only theorizing. I am coming up upon the last week of the 90 day JP program, and i am not sure what to do now. I saw a post from remek about an intermediate program but i cannot for the life of me find it again. How often should i be working out? Should i have an on/off schedule, or is it still a 5 days with the weekend off thing? I'm a very excited nooby looking to realize a dream i never thought possible. I would appreciate any link to remeks post or another intermediate training program and any explanation as to a schedule for these. Thank you for you help, and i love this site!
__________________ Start 05/25/09 : BPEL: 6.1" EG: 5" 06/22/09: BPEL: 6.4" EG 5.2" Start of JP 90 day course 06/29/09 07/25/09 BPEL:6.8" EG 5.35" 08/21/09 BPEL:7.25" EG 5.5" Entered College, less time to PE, still do 10/24/09 BPEL: 7.75" EG 5.5" 2/23/10 BPEL: 8.25" EG 5.8" (focus on girth from now on) |
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08-21-2009
| #2 |
| Super Moderator PE Gym Editor  Join Date: May 2009 Location: Florida
Posts: 1,821
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I know radiohead had a 4 week intermediate routine. Not sure about Remek. I've had such great success with JP's that I'm going to modify it slightly and stay with it. I'm simply going to add some more strenuous exersizes to what I've already been doing and see what happens. Can't knock what works and the 90 day begginer really worked for me. Good Luck!!
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html |
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08-21-2009
| #3 |
| Senior Member  Join Date: Jul 2009
Posts: 922
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Congrats on the gains Biglefty and like PH says why change whats working . Just because its called a 90 day program doesnt mean it cant create gains into 180 days. I read on here a guy was still using it after 9 months and still gaining.
__________________ Starting stats JULY 1st ,2009 8" bpel 5.5 erect girth August 10,2009 8 3/4 bpel !!! 5 3/4 erect girth !!! Goal 10 bpel 7.5 erect girth It's official I'm growing a monster |
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08-21-2009
| #4 |
| Junior Member Join Date: Jul 2009
Posts: 23
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I concur, if it ain't broke don't fix it.
__________________ Jul 11/09: BPFSL 6 1/2 BPEL 6 1/4 EG 5 Aug 11/09: BPFSL 6 5/8 BPEL 6 1/2 EG 5 1/8 |
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08-21-2009
| #5 |
| Moderator  Join Date: Oct 2008 Location: French Canada
Posts: 1,630
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That's another very important rule. If something works, don't change it. Keep the 90 day beginner routine. When you hit a plateau (period of time where you dont gain anymore), you can modify the routine to increase intensity.
__________________ Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00' Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375' Goal: NBPEL: 8' EG: 6' (objective: girth) TGC Theory A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud |
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08-22-2009
| #6 |
| Junior Member Join Date: Jun 2009
Posts: 11
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I appreciate the feedback and i suppose you are right. Just for convenience sake though, what would you suggest after this routine begins to plateau?
__________________ Start 05/25/09 : BPEL: 6.1" EG: 5" 06/22/09: BPEL: 6.4" EG 5.2" Start of JP 90 day course 06/29/09 07/25/09 BPEL:6.8" EG 5.35" 08/21/09 BPEL:7.25" EG 5.5" Entered College, less time to PE, still do 10/24/09 BPEL: 7.75" EG 5.5" 2/23/10 BPEL: 8.25" EG 5.8" (focus on girth from now on) |
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08-22-2009
| #7 | |
| Junior Member Join Date: Jun 2009
Posts: 16
| Quote:
I'll be reaching 90 days next week, and I at least intend to stick with the newbie routine for at least three more months after a week off. | |
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08-22-2009
| #8 |
| Moderator Join Date: Oct 2008 Location: French Canada
Posts: 1,630
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Everybody is different. Plateau comes when you dont gain from a routine anymore. You'll notice the difference yourself.
__________________ Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00' Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375' Goal: NBPEL: 8' EG: 6' (objective: girth) TGC Theory A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud |
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