I've been getting some Edema with my Penomet and I don't remember always getting this much.
Usually I will either
1. Edge
2. Jelq, Stretch, Helicopter Shakes
3. 20 minutes of "low" pressure in Penomet. By low pressure I mean I only pump it twice to get it on and then again at the 10 minute mark.
4. Edema... But some times with this same routine I don't get edema.
OR
I skip the Edging phase and I find myself getting some edema.
OR I'll do switch 2. and 1. around and still find myself getting some edema....
Am I warming up not enough? Too much? Maybe only pump the first two times to get a seal and leave that on for twenty minutes as I've read lower pressure, longer time is better for long term gains.
The edema seems to only be in the very tip and by the foreskin if that makes any difference.
Usually I will either
1. Edge
2. Jelq, Stretch, Helicopter Shakes
3. 20 minutes of "low" pressure in Penomet. By low pressure I mean I only pump it twice to get it on and then again at the 10 minute mark.
4. Edema... But some times with this same routine I don't get edema.
OR
I skip the Edging phase and I find myself getting some edema.
OR I'll do switch 2. and 1. around and still find myself getting some edema....
Am I warming up not enough? Too much? Maybe only pump the first two times to get a seal and leave that on for twenty minutes as I've read lower pressure, longer time is better for long term gains.
The edema seems to only be in the very tip and by the foreskin if that makes any difference.
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