GIRTH gainers look here!

[hahayeah2007]

ATTENTION ALL GIRTH GAINERS! I want to know YOUR routine on how you've been so successful on gaining all of your girth! I've searched and searched but I just keeping finding "tips." SO, what is YOUR girth routine guys? This would help out a lot, not only for me but other guys like me who have been looking for these routines also. (I am not a beginner so don't give me the 90 day starter please)

[mike83]

no tip, just clamp the shit out of that thing

[hahayeah2007]

ok them, anybody else?

[Hopeful&dedicated]

I'm about to start clamping. I would say the consensus around here is that clamping is most effective.

[ronnierokk]

ATTENTION ALL GIRTH GAINERS! I want to know YOUR routine on how you've been so successful on gaining all of your girth! I've searched and searched but I just keeping finding "tips." SO, what is YOUR girth routine guys? This would help out a lot, not only for me but other guys like me who have been looking for these routines also. (I am not a beginner so don't give me the 90 day starter please)

Here are two I've my routines. Hope this helps.

My PE Schedule from Jan 2012 which I gained 1/2" in girth & length

My results with the Cock Ring & Routine for added Girth

[XitemeM]

Here are two I've my routines. Hope this helps.

My PE Schedule from Jan 2012 which I gained 1/2" in girth & length

My results with the Cock Ring & Routine for added Girth

I'll be checking those routines out myself. I've started clamping more seriously lately. One exercise I'm really enjoying is putting my clamped cock on a surface and pressing down with the heel of my palm to flatten it slightly. The pressure build up is intense, but it's good when I have difficulty maintaining a raging boner while clamped, because it seems to work really well at 80 - 90% or so EQ. Doing it a full erection takes a delicate touch.

[N.O.E]

Try Supra Slammers

[abc123]

^ indeed. Up from 4.9 to 5.25 within a month

[BigO]

All I ever did was pump, alot of time at low pressure and presto. Fat ding dong. I did so for several months and I gained about 1/2 an inch in girth and it has stayed even though I now hang. I have been slipping in some pumping again and I know its taboo but I am experimenting.
I have tried clamping a few times and found that to be very effective as well. Start slow with clamping, maybe 4 or 5 minute sets to start. I found that 10 was extreme but I know I could work up to it if I stuck with it. I think either coupled with jelquing would be fantastic, nothing fancy. Just some of each. I do beleive that a good warm up helps although I dont warm up for hanging.

[angus]

My clamp sessions are 15 minutes long.
My breaks in between are 'at least ' 10 minutes (usually longer). I try to get around 5 sets each day I clamp. Currently, I only clamp on weekends.
While clamped, I maintain stimulation by light edging and kegels.
For exercise I do bends, squeezes, and sometimes edge firmly but never ejaculate (afraid of retrograde ejac into bladder).