LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Forum Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Enlargement Forum
  • light pe on off days?

  1. Welcome to the PEGym

    1. The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.
Results 1 to 4 of 4

Thread: light pe on off days?

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
    • Subscribe to this Thread…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 09-09-2012 #1
    HORSEDICK
    HORSEDICK is offline
    Member
    Join Date
    Dec 2010
    Posts
    73
    Hey everyone, was just wanting to know if i could do some light pe on my off days? By light I mean very light, my current proper pe routine is 12 warmup, jp90 stretches held for 45 secs with 30 quick kegels, l,r,u,d &so, followed by 50 x 5-8 secs wet jelqing, 15 mins edging & an 8 min warmdown, i do this mon, tues, thurs & fri, i also do a kegel routine these days (50 x 5 sec holds, 4 x 30 - 40 sec holds & rks in the same fashion). On my off days (wed, sat & sun) i usually do a 8 min warmup & a few helis to keep the blood flowing, 1 of the days ill edge for a while then ejaculate(i TRY to ejaculate only once a week) my question is is there anything light i could do on these days to help gains? Preferably something aimed more towards girth? I know off days are needed i just feel i might be able to do something light to help with gains & recovery? Fowfers maybe idk?
    Any help would be cool.

    My starting stats were
    Bpel 5.9 - 5.95 eg 5.125
    Current stats
    Bpel 6.4ish eg 5.05 maybe (yes slight girth loss)
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 09-09-2012 #2
    going411by7
    going411by7 is online now
    Super Moderator
    Editor
    going411by7's Avatar
    Join Date
    Oct 2008
    Posts
    8,571
    I don't if you would consider this "light," but you might consider reserving all of your
    edging for a longer edging session on your off days--more like a half hour to an hour.
    Edging works GREAT for not only maintaining, but for improving your girth.

    Something else you might consider for working on your girth is a penis pump. They
    work GREAT for girth gains.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Going411by7 (I was a grower; now I'm a shower).

    Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
    Feb. '04: BPEL 10.5" x 7" Flaccid 4" x 4"
    Oct. '08 BPEL 9.50" x 6" Flaccid 7" x 6"
    Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
    February '12 BPEL 9.5" x 6" Flaccid 7.5" x 6.25"
    June '13 BPFLS 11"


    "It's All Good!" Bob Dylan

    It's not the gettin' there but the
    GOING that's gotta be good.

    P.E.: My magnificent obsession

    "Can't stop! Won't stop! Why stop?!
    Reply With Quote Reply With Quote

  3. 09-09-2012 #3
    HORSEDICK
    HORSEDICK is offline
    Member
    Join Date
    Dec 2010
    Posts
    73
    Cheers for your reply mate would it be possible to do that half hour - hour edging session on a couple of my off days & still do my 15 mins post pe edging as i keep hearing how beneficial edging is post pe as it gets your erection temporarily bigger?
    Also are pumps ok to use for beginners as i still class myself as more or less a beginner? And are they cool to use on off days?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 09-10-2012 #4
    going411by7
    going411by7 is online now
    Super Moderator
    Editor
    going411by7's Avatar
    Join Date
    Oct 2008
    Posts
    8,571
    I would probably wait on the pump since you are a beginner--no reason why you can't edge both times.

    Edging is an amazing exercise whether done in short spurts or in longer sessions. Not only does edging
    give you bigger erections, a long session leaves you flushed flaccid for a day or two.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Going411by7 (I was a grower; now I'm a shower).

    Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
    Feb. '04: BPEL 10.5" x 7" Flaccid 4" x 4"
    Oct. '08 BPEL 9.50" x 6" Flaccid 7" x 6"
    Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
    February '12 BPEL 9.5" x 6" Flaccid 7.5" x 6.25"
    June '13 BPFLS 11"


    "It's All Good!" Bob Dylan

    It's not the gettin' there but the
    GOING that's gotta be good.

    P.E.: My magnificent obsession

    "Can't stop! Won't stop! Why stop?!
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »

Similar Threads

  1. Poll: Daily light routine OR Routine with rest days
    By amc in forum Penis Enlargement Forum
    Replies: 0
    Last Post: 10-05-2011, 11:44 AM
  2. Really light stretching on rest days?
    By amc in forum Penis Enlargement Forum
    Replies: 6
    Last Post: 07-24-2011, 07:54 AM
  3. penis feels really light the past few days?
    By moxsum in forum Erectile Dysfunction Forum
    Replies: 29
    Last Post: 12-21-2010, 02:21 AM
  4. Light stretching on rest days?
    By Pastor Sirveks in forum Penis Enlargement Forum
    Replies: 7
    Last Post: 10-23-2010, 07:07 AM
  5. Shouldn't rest days be as important as jelq days?
    By b4later1 in forum PE Theory & Science Forum
    Replies: 16
    Last Post: 07-18-2010, 03:49 PM

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 02:50 AM.
Powered by vBulletin® Version 4.2.0
Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.
Search Engine Friendly URLs by vBSEO 3.6.1