| > Horse Squeeze and Internal Stretch |
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10-18-2009
| #1 |
| Moderator  Join Date: Aug 2009 Location: Australia
Posts: 718
 |  Horse Squeeze and Internal Stretch
Hi guys, I have read the how to section on the above exercises, but what are these two exercises trying to achieve? Thanks
__________________ August 09 NBPEL 6.25 BPFSL 7 & 7/16 BPEL - 6.9 EG 5.4 Current BPFSL 8 1/2 BPEL 7 3/4 EG 5.75 (approx 6" mid) Port Adelaide Football Club |
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10-18-2009
| #2 |
| Super Moderator Join Date: Jul 2009
Posts: 2,543
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The horse squeeze is a veteran exercise aimed at filling the dick with blood ;so expansion. The internal stretch I did for the first time today, so I am not very fimilar with it. But basicaly it is a stretch aimed at stretching the inner dick as well.
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10-18-2009
| #3 |
| Member Join Date: Jul 2009
Posts: 32
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Where can I go to find out some more information on these two? Thanks for the help.
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10-18-2009
| #5 |
| Senior Member Join Date: Apr 2009
Posts: 253
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horse squeeze girth and internal stretch length. I started both this week and are definately for use only after a good few months of PE, ive been going for 6 months and am only just ready for horse squeezes. Are you looking to start doing these exercises RockofFox?
__________________ 26/04/09 BPEL 6" EG (mid) 4.75" EG (base) 5" 17/12/09 BPEL 7" EG ( mid) 5" EG (base) 5.5" 1st goal 7"x 5.25" DONE 2nd goal 7.5" x 5.75" For Pics see: http://www.pegym.com/forums/success-...ics-gains.html |
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10-19-2009
| #6 |
| Moderator Join Date: Aug 2009 Location: Australia
Posts: 718
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Not sure mate, I'm pretty happy with my simple routine at present, but its good to know as much about different exercises as you can I think, just so your always learning!
__________________ August 09 NBPEL 6.25 BPFSL 7 & 7/16 BPEL - 6.9 EG 5.4 Current BPFSL 8 1/2 BPEL 7 3/4 EG 5.75 (approx 6" mid) Port Adelaide Football Club |
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10-19-2009
| #7 |
| Super Moderator Join Date: Jul 2009
Posts: 2,543
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First crawl, then walk ,then run, but I am sure you know this and will be ready.
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10-19-2009
| #8 | |
| Moderator Join Date: Aug 2009 Location: Australia
Posts: 718
| Quote:
__________________ August 09 NBPEL 6.25 BPFSL 7 & 7/16 BPEL - 6.9 EG 5.4 Current BPFSL 8 1/2 BPEL 7 3/4 EG 5.75 (approx 6" mid) Port Adelaide Football Club | |
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10-19-2009
| #9 |
| Moderator  Join Date: Oct 2009
Posts: 519
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10-27-2009
| #10 |
| Senior Member  Join Date: Aug 2009 Location: AtlGA
Posts: 349
|  Squeeze and Stretch
I'll second the post by PE zen. Saw it and am using the info. Very good. Gained 1/4" in a short time. I'm doing about 10-12 reps holding about 30 sec.. Staying focused on my intent. |
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