[PESG]

How do you warm-up?

[PESG]

Also, for how long do you generally warmup, if you have a set time...?

[Keido]

Heating pad - I'll soon be switching to shower/bath when I begin water pumping though. I generally go for 5-10 minutes.

[jayhawk11]

I use rice sock, and a hot wash rag. The rice sock goes between my legs to heat my perineum, and the hot rag goes on my groin.

[PESG]

Originally Posted by jayhawk11

and the hot rag goes on my groin.

Interesting method there. I don't think enough people actually warm their entire groin region like they should.

[going411by7]

I use a small towel or large wash cloth--keep soaking it in hot water and apply it regularly for fifteen to twenty minutes. I like my cock as "pumped" a I can get it before I start to jelq.

[Banana]

I use a hot/cold gel pack that you put in the microwave and it's pretty much like a rice sock the thing is it retains the heat for much longer so I can warmup for about 15 minutes.

[IdealPenis]

I prefer a hot bath. It helps me relax and warms all the body, especially the penis area. After 10-15 min I concetrate the shower on the unit for 5 min or so.

[WingedFoot]

I do my intial warmup with a Rice Sock. Then I use a heating pad to reapply heat during my routine.

[kingpole]

Currently I do bed fowfers to warm up.