| > Only one |
| The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more. | ![]() |
| View Poll Results: If you had to choose only one exercise, what would it be? | |||
| Jelqing | | 51 | 78.46% |
| Manual Stretching | | 8 | 12.31% |
| Hanging | | 1 | 1.54% |
| Pumping | | 1 | 1.54% |
| Clamping | | 0 | 0% |
| Extender Stretching (devices) | | 4 | 6.15% |
| Pills/Creams | | 0 | 0% |
| Hypnotism | | 0 | 0% |
| Other | | 0 | 0% |
| Voters: 65. You may not vote on this poll | |||
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| | #11 |
| Member Join Date: Mar 2009
Posts: 39
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jelq can target length and girth depending on erection level.
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| | #12 |
| Moderator (formerly figMiNT) Join Date: Jul 2008 Location: undecided
Posts: 551
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My answer is the same. I would stick with a exercise that you can do in a variety of ways (direction, grip, rep time).
__________________ "Why pay for what you can get free" How PE Works (8/18/08) BPFL 4.12 FG 4.37 BPEL 6.75 EG 5.37 (3/08/09) BPFL 4.16 FG 4.25 BPEL 6.61 EG 5.25 After 7 months of no PE (4/13/09) BPFL 4.18 FG 4.50 BPEL 6.75 EG 5.5 Lesson: PE WORKS "We learn from failure, not from success!" - Bram Stoker PE90X Routine |
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| | #13 |
| Member Join Date: May 2009
Posts: 68
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Manual streching
__________________ Just4fun - I dont give you pleasure over night, I give you pleasure all day long. Whats that!?. Is it a bird!?, a aeroplain!?. No its my dick!. ---------------------------------------------------------------- 12/4/09 - NBEL: 16.5cm EG: 13.8cm 15/5/09 - NBEL: 17.3 EG: 14cm |
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| | #14 |
| Super Moderator Join Date: Jan 2009 Location: Nu Yawk
Posts: 750
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Jelq is KING. |
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| | #15 |
| Member Join Date: Aug 2009
Posts: 36
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Jelq it is...
__________________ Time to put in the work to reach my goals "The greater danger for most of us lies not in setting our goals too high and falling short, but rather in setting our goals too low, and achieving them..." MBG... |
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| | #16 |
| Senior Member Join Date: Dec 2009
Posts: 490
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jelqing for me
__________________ 29/12/09 .......23/1/10..........6/3/10 BPEL-6" ........BPEL-61/4"....BPEL-6.5" EG-43/4"........EG-5"...........EG-51/4" NBPEL-53/4" SHORT TERM GOAL BPEL-7" EG-5.25" LONG TERM GOAL BPEL-8" EG-6" |
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| | #17 |
| Senior Member Join Date: Aug 2009 Location: AtlGA
Posts: 334
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I'm with Larger, Jelq would be my choice. A lot of variety. Girth and length.
__________________ Sept.09 BPEL-5.5" BG-5" Dec.09 BPEL-6.2" BG-5.75" Goal 7" or more- Stretching my Friend in 3 dimensions. |
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| | #18 |
| Moderator PEGym Editor Join Date: Jan 2009 Location: the Swamp
Posts: 1,403
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Jelq, definitely.
__________________ Moving on Up "If you can conceive it, and you can believe it, then you CAN achieve it." |
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| | #19 |
| Moderator Join Date: Nov 2006 Location: EU
Posts: 100
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The Jelq, no contest! Gain girth, length and improve EQ.
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| | #20 |
| Super Moderator Join Date: Oct 2008
Posts: 1,519
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That's a no brainer: jelq for sure. It's great for length AND girth both.
__________________ Going411by7 Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4" Oct. '08: BPEL 9.50" x 6" Flaccid 7" x 6" Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5" May '09 BPFLS 10.50" August '09 BPEL 10" x 6.5" August '09 BPFLS 11" August '09 BPEL 10.5" x 6.5" It's not the gettin' there but the GOING that's gotta be good. P.E.: My magnificent obsession "Can't stop! Won't stop! Why stop?! |
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