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View Poll Results: What is your current erect girth? | |
4"
|     | 11 | 5.73% | |
4.5"
|    | 18 | 9.38% | |
4.75"
|    | 27 | 14.06% | |
5"
|    | 39 | 20.31% | |
5.25"
|    | 25 | 13.02% | |
5.50"
|    | 26 | 13.54% | |
5.75"
| | 9 | 4.69% | |
6"
| | 19 | 9.90% | |
6.25
| | 8 | 4.17% | |
over 6.25"
| | 10 | 5.21% |
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06-22-2009
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#21 | | Junior Member
Join Date: Jun 2009 Location: FL
Posts: 15
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Just started again. Working to increase lenth & Girth. looking for a program to help.
Peace, lmbjles
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06-22-2009
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#22 | | Super Moderator
Join Date: Jan 2008 Location: The Motherlode
Posts: 4,300
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Quote:
Originally Posted by lmbjless  Just started again. Working to increase lenth & Girth. looking for a program to help.
Peace, lmbjles | Well you come to the right place.
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06-22-2009
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#23 | | Member
Join Date: Jun 2009
Posts: 32
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I jelq, and kegel 30 mins a day 4 times a week. If time permits, I'll go to the sauna at my gym and sit in there after I do my exercises. I read that the sauna works wonders on the blood vessels. I take zinc, beta alanine, cayenne pepper (best herb for circulation targets the small blood vessels in the body, dhea, garlic, acai berry, vitamin a,b, c & e, calcium , lycopene, yohimbee extract, grape seed extract. I take my vitamins at strategic times of the day. I'll take them after jelqing. L-glutamine is also really good to help repair muscle after a workout. I also do l=lysiine and l-arginine plus a few others. i don't think I would have gone from 7.2 x 4.8 to 8.5 x 6.0 in seven weeks w/o the supplements. It's weird b/c I started taking these supplements about 8 mos before I started PE'ing and unbeknownst to me they were good for the meat. I'm very muscular and I've always experienced a lot of muscle growth just from little effort. I'm a former SEC 100 meter sprinter and I'm 5'11 188 lbs with 3 % body fat. When I found out about this stuff, I thought i might see quick gains b/c the rest of my body builds at light speed. So, I guess for me genetics and consistentancy did it.
Guys whatever you do go and buy cayenne pepper extract it ensures that the nutrients you ingest get to the "johnson."
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06-22-2009
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#24 | | Super Moderator
Join Date: Jan 2008 Location: The Motherlode
Posts: 4,300
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Quote:
Originally Posted by MeatMan I jelq, and kegel 30 mins a day 4 times a week. If time permits, I'll go to the sauna at my gym and sit in there after I do my exercises. I read that the sauna works wonders on the blood vessels. I take zinc, beta alanine, cayenne pepper (best herb for circulation targets the small blood vessels in the body, dhea, garlic, acai berry, vitamin a,b, c & e, calcium , lycopene, yohimbee extract, grape seed extract. I take my vitamins at strategic times of the day. I'll take them after jelqing. L-glutamine is also really good to help repair muscle after a workout. I also do l=lysiine and l-arginine plus a few others. i don't think I would have gone from 7.2 x 4.8 to 8.5 x 6.0 in seven weeks w/o the supplements. It's weird b/c I started taking these supplements about 8 mos before I started PE'ing and unbeknownst to me they were good for the meat. I'm very muscular and I've always experienced a lot of muscle growth just from little effort. I'm a former SEC 100 meter sprinter and I'm 5'11 188 lbs with 3 % body fat. When I found out about this stuff, I thought i might see quick gains b/c the rest of my body builds at light speed. So, I guess for me genetics and consistentancy did it.
Guys whatever you do go and buy cayenne pepper extract it ensures that the nutrients you ingest get to the "johnson." | Cayenne is a catalist it makes other herbs work better thanks for reminding me tonight is edging night going to take some cayenne right now. I took 300mg of ginkgo earlier today should make for some really good wood.
Congrats on the gains.
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06-23-2009
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#25 | | Moderator
Join Date: Dec 2008 Location: Portland, Oregon
Posts: 929
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I just took an erect measurement and measured 6.2 inches. Since the last time I really exercised, which was about three months ago, I've lost about half an inch. 
__________________
Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo | 
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06-23-2009
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#26 | | Member
Join Date: Jun 2009
Posts: 68
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Quote:
Originally Posted by jayhawk11 I just took an erect measurement and measured 6.2 inches. Since the last time I really exercised, which was about three months ago, I've lost about half an inch. | It doesnt says length, its girth.
__________________
Current: BPEL:9", MSEG: 6"
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06-23-2009
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#27 | | Senior Member
Join Date: Sep 2008
Posts: 470
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Where is everyone measuring? I honestly don't think that measuring at the base really counts...it's midshaft that matters!
__________________
(Jan. 2009, PE'd for four months) BPEL: 7.5 NBPEL: 6.8 EG (Midshaft): 5.25
(June 2009) BPEL: 7.6 NBPEL: 7 EG (Midshaft): 5.25
(Short Term Goal) NBPEL: 7.2 EG: 5.5
(Long Term Goal): NBPEL: 7.5 EG: 5.75
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06-27-2009
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#28 | | Junior Member
Join Date: Jun 2009
Posts: 2
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4" now - hope to be bigger someday :-)
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06-30-2009
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#29 | | Moderator
Join Date: Jul 2008 Location: Flatland
Posts: 410
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It's been a long time since I measured, I'm pretty sure I might have lost a bit of girth during this time out.
__________________
Starting BPEL 7.4" NBPEL 6.8" EG 5.2"
Now BPEL 7.5" NBPEL 7" EG 5.2"
Short-term Goal BPEL 7.5" NBPEL 7" EG 5.5"
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07-10-2009
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#30 | | Member
Join Date: Jul 2009
Posts: 54
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My penis feels anorexic, he's a sheepish 7x 5.3-5.4
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