| > What is your current erect girth. |
| The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more. |  |
| View Poll Results: What is your current erect girth? | |||
| 4" |     | 14 | 4.59% |
| 4.5" |    | 31 | 10.16% |
| 4.75" |    | 41 | 13.44% |
| 5" |    | 61 | 20.00% |
| 5.25" |    | 40 | 13.11% |
| 5.50" |    | 42 | 13.77% |
| 5.75" | | 22 | 7.21% |
| 6" | | 30 | 9.84% |
| 6.25 | | 11 | 3.61% |
| over 6.25" | | 13 | 4.26% |
| Voters: 305. You may not vote on this poll | |||
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06-22-2009
| #21 |
| Junior Member  Join Date: Jun 2009 Location: FL
Posts: 16
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Just started again. Working to increase lenth & Girth. looking for a program to help. Peace, lmbjles |
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06-22-2009
| #22 | |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,678
  | Quote:
__________________ Im trying to find myself......again.....Now where in the hell did i put me.  | |
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06-22-2009
| #23 |
| Member Join Date: Jun 2009
Posts: 40
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I jelq, and kegel 30 mins a day 4 times a week. If time permits, I'll go to the sauna at my gym and sit in there after I do my exercises. I read that the sauna works wonders on the blood vessels. I take zinc, beta alanine, cayenne pepper (best herb for circulation targets the small blood vessels in the body, dhea, garlic, acai berry, vitamin a,b, c & e, calcium , lycopene, yohimbee extract, grape seed extract. I take my vitamins at strategic times of the day. I'll take them after jelqing. L-glutamine is also really good to help repair muscle after a workout. I also do l=lysiine and l-arginine plus a few others. i don't think I would have gone from 7.2 x 4.8 to 8.5 x 6.0 in seven weeks w/o the supplements. It's weird b/c I started taking these supplements about 8 mos before I started PE'ing and unbeknownst to me they were good for the meat. I'm very muscular and I've always experienced a lot of muscle growth just from little effort. I'm a former SEC 100 meter sprinter and I'm 5'11 188 lbs with 3 % body fat. When I found out about this stuff, I thought i might see quick gains b/c the rest of my body builds at light speed. So, I guess for me genetics and consistentancy did it. Guys whatever you do go and buy cayenne pepper extract it ensures that the nutrients you ingest get to the "johnson." |
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06-22-2009
| #24 | |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,678
| Quote:
Congrats on the gains.
__________________ Im trying to find myself......again.....Now where in the hell did i put me. | |
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06-23-2009
| #25 |
| Moderator  Join Date: Dec 2008 Location: Portland, Oregon
Posts: 1,009
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I just took an erect measurement and measured 6.2 inches. Since the last time I really exercised, which was about three months ago, I've lost about half an inch. 
__________________ Ol' McRemek had a Gym Eeee I Eeee I OOOooooo and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo http://www.pegym.com/forums/pe-theor...important.html |
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06-23-2009
| #26 | |
| Member Join Date: Jun 2009
Posts: 68
| Quote:
__________________ Current: BPEL:9", MSEG: 6" | |
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06-23-2009
| #27 |
| Senior Member  Join Date: Sep 2008
Posts: 639
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Where is everyone measuring? I honestly don't think that measuring at the base really counts...it's midshaft that matters!
__________________ (Jan. 2009, PE'd for four months) BPEL: 7.5 NBPEL: 6.8 EG (Midshaft): 5.25 (June 2009) BPEL: 7.6 NBPEL: 7 EG (Midshaft): 5.25 (Short Term Goal) NBPEL: 7.2 EG: 5.5 (Long Term Goal): NBPEL: 7.5 EG: 5.75 |
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06-27-2009
| #28 |
| Junior Member Join Date: Jun 2009
Posts: 2
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4" now - hope to be bigger someday :-)
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06-30-2009
| #29 |
| Moderator  Join Date: Jul 2008 Location: Flatland
Posts: 410
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It's been a long time since I measured, I'm pretty sure I might have lost a bit of girth during this time out.
__________________ Starting BPEL 7.4" NBPEL 6.8" EG 5.2" Now BPEL 7.5" NBPEL 7" EG 5.2" Short-term Goal BPEL 7.5" NBPEL 7" EG 5.5" |
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07-10-2009
| #30 |
| Member Join Date: Jul 2009
Posts: 54
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My penis feels anorexic, he's a sheepish 7x 5.3-5.4
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| Thread Tools | |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Initial Erect Girth (In Inches)? | Larger | Poll Forum | 20 | 3 Weeks Ago 05:12 PM |
| Specific Initial Erect Girth (In Inches) | Larger | Poll Forum | 9 | 04-27-2009 10:35 PM |
| Your CURRENT Routine | PESG | The Gym | 11 | 03-15-2009 02:34 PM |
| Title | Author | Category |
| Penis Exercising Ignited A New Spark in My 40-Year Marriage! | remek | Article |
| What is the PE Gym? | remek | Article |
| I Gained 4.5 Inches in Length and 1.5 Inches in Girth! | remek | Article |
| Ballooning | kingpole | Exercise |
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