[needalotofhelp]

Hello mates, i have this big big problem, i want someone tho helped me with understanding somethings...
Ok here is my problem i have premature ejaculation from over-masturbating i read here something about edging/ballooning can cure this problem... ok here i read something new about Pc muscle and the Bc muscle, i only knewed about the "Pc muscle" wich is between the anus and the scrotum but what i understand is the Bc muscle and when doing kegals this inflamates the prostate and so this eventually bring more harm for the guys wich have pre-ejaculation...
I want the help of u guys wich can help me do the correct kegals ?
And information about edging,because i don't know what exactly means?
And if the jelquing really helps combate this problem?
Thanks

[Big Al]

Originally Posted by needalotofhelp

Hello mates, i have this big big problem, i want someone tho helped me with understanding somethings...
Ok here is my problem i have premature ejaculation from over-masturbating i read here something about edging/ballooning can cure this problem... ok here i read something new about Pc muscle and the Bc muscle, i only knewed about the "Pc muscle" wich is between the anus and the scrotum but what i understand is the Bc muscle and when doing kegals this inflamates the prostate and so this eventually bring more harm for the guys wich have pre-ejaculation...
I want the help of u guys wich can help me do the correct kegals ?
And information about edging,because i don't know what exactly means?
And if the jelquing really helps combate this problem?
Thanks

Stamina exercises will not harm you as long as you don't abuse them. You can do edging/Stop and Starts to recondition your penis. Where are you getting your information from concerning kegels?

Please read http://www.pegym.com/free-penis-enla...ercises-guide/ for descriptions and video instructions on basic exercises.