Dear forums members,
I have found out due many factors that the key into solving my PE is by making my BC muscle not tense and make it relaxed.
Although I have been doing RKs for a month now it feels like I am excluding (atleast part of) the BC muscle.
IC and PC muscle are doing great.
When doing a regulair kegel I feel a lot more of the BC muscle then when stretching it by RKs. Feels like I am only doing 50% of the BC muscle the part connected the closed to the PC muscle when RKing and when Kegeling it feels like I am contracting the whole BC muscle.
I can feel that the other part of my BC muscle is still pretty tensed. When Rking It feels like I am not targeting my complete BC muscle.
Anyone has some tricks that could give me some guarantee I am targeting my whole BC muscle. Maybe I am not targeting my BC muscle At all? Piss does not always flow out faster when Rking doing pying, mostly not last time.
This is my key into solving PE I have become very sure of due some factors.
Could anyone give me a good ginving self confidence answer?
Yes I have seen the great 'Confusion on Rever Kegels thread'