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Premature Ejaculation Forum Premature ejaculation and its remedies.


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Old 10-09-2009   #11
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hey DT you mentioned "combined kegels and anal breathing" - that is similar to what I do but how exactly do you combine them?
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Old 10-09-2009   #12
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Well I don't do both simultaneously, but while I'm edging I will constantly be doing reverse kegels (anal breathing) and then when I'm getting to the PONR i kegel hard before I cum. The combination of doing both after awhile gives you much greater control over your orgasms. I like to think of the anal breathing as the push and the regular ol' kegel as the pull . By doing the anal breathing when edging your really forcing your body to get some blood to swell up the penis so it's nice and fat, and when you do a normal kegal your tightening up so that you cannot ejaculate.

Hope that makes sense, I'm not the best at explanations
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Old 10-10-2009   #13
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Am I the only one that doesn't like the phrase "anal breathing". It sounds like a group of very kinky gay guys, which would be ok if that was what it refered to. Why not just say reverse kegal?
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Old 10-10-2009   #14
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Haha, either term is fine with me Pegasus. I just remember Kingpole is the one who talks about it in his edging/ballooning articles. I think he should get the decision on the naming
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Old 10-10-2009   #15
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KP you big boof ;it had to be. How did you come up with the term ,or perhaps I don't want to know?
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Old 10-11-2009   #16
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Anal breathing is great for practicing the cleveland steamer too!
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Old 12-08-2009   #17
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Give yourself a minimum time limit like 45 minuets and stop anytime after that just walk out.
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