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Premature Ejaculation Forum Premature ejaculation and its remedies.


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Old 11-15-2009   #1
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Default Kegles make PE worse before improving?

Has anyone noticed their sensitivity increasing or PE getting worse when first starting kegling? I read somewhere that kegles will make PE worse for a bit, and then it will start to improve..it seems to be getting worse for me.
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Old 11-15-2009   #2
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Not clear what you mean?
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Old 11-15-2009   #3
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Where did you read this?
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http://www.pegym.com/forums/pe-theor...important.html
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Old 11-15-2009   #4
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Trying to do too many "Kegles" will produce side effects such as lower EQ and premature ejaculation. As with all PE exercises you should start off with low reps and light and build yourself up gradually to see the best results.
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Old 11-15-2009   #5
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Good post ht.
I have also heard of guys mistiming their kegals, so until there skill improves it can worsen premature problems.
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Old 11-21-2009   #6
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Mistiming kegels? Can you explain this more please...I want to know if I'm doing this or not.
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Old 11-21-2009   #7
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You can use kegals to bring on orgasm, in fact I often do, as I can dry orgasm. You can also use kegals to delay orgasms. I suspect you are kegaling too early and rapidly. I suggest you experiment with the timing of kegals during edging sessions.
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Old 11-21-2009   #8
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My experience with kegels is that they helped (along with proper jelqing technique) to bring back my woodies from 9 o'clock to 11 o'clock. It took about a month--maybe two--i forget exactly. I was truly amazed to watch my penis (I was in my mid-sixties) expand in length and girth and to watch my dick get harder and harder and higher and higher. Just my experience with p.e.

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Old 11-23-2009   #9
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Go gramps yay.
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Old 11-23-2009   #10
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I had this too! My sensitivity did not increase, just my PE problem worsened a bit while having sex when I just started kegeling. After looking around a bit on the internet though, I found a website saying it gets worse before it gets better. That's when I decided to just stick with it and things have improved. I don't have my ejaculation under control just yet (sometimes I last for 15 minutes to however long I want, other times I still come shortly after intercourse) but I'm confident that things will get better as time passes. I've been kegeling for one month and a half now by the way, and 2 weeks into my routine my PE problem started decreasing.

I've noticed though that on days where I have good EQ, I can last longer then when I have low EQ. Don't know what that's all about.
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