Hello PE gym. I have known about this site for about a year and have experimented with kegels and doing penis enlargement techniques, I actually gained half an inch too

. But enough about me, on to my main topic. Recently I have been having problems with my girlfriend and whatnot about sex, I don't last long enough for her and its tottaly bumming me out. So I started looking into ways to help with premature ejaculation. I read about kegels and learned that they strengthen the "PC" muscles and can make a man able to control their ejaculation. I read and learned about edgeing aswell, and am now kegeling and edgeing everyday pretty much. Contrary to all of this information I have been reading on the internet I have stumbled upon a website that has some pretty damn scary information. The website talks about chemicals in the brain and how your body releses them when you ejaculate and what they do to your body. The site says that frequent masterbation (even edgeing) realses certain chemicals and deprives your body of them, and in result has very negitive effects. IT also says that kegeling will actaully make premature ejaculation WORSE! Heres some scary quotes from the site:
KEGELS MAKE EJACULATION WORSE:
1.Practicing PC muscular exercises will stimulate the bulborethral glands to produce more pre-cum and thus, trigger the prostate's ejaculation duct/valve to ripen (open) for ejaculation of semen. This exercise is good for women, but bad for men.
(Written by: Dr. N.K. Lin)
2. Simply put, doing PC exercises will make you secrete pre-come quicker and stimulate your urethra, lubricating it for ejaculation and manipulating you into ejaculating prematurely.
(Written by the site it self but apparently reviewed and approved by: Dr. Mitchell Mcniff)
3. Abusing PC Muscles create an abundance of DHT in your body. This abundance of DHT can lead to hair loss but more certainly it leads to premature ejaculation.
(Herballove Editorial Reviewed by: Dr. Mitchell Mcniff)
There is a bunch more information that is scaring the shit out of me. i'll post more later. BTW heres the site:
Herballove - Premature Ejaculation Caused By Weak PC Muscle