[starz]

I am just starting and I don't know much about PE but I figure the more I read through these posts and look up different workouts, the more I will learn and be able to explain... I will also post my progress in this thread. I like to plan things out, so right now I am planning on doing the beginners workout on the site. After I am done with the first few months of this workout, constantly making the workout longer, I am thinking about adding a pump and maybe one of those clamps. I figure if I use as many techniques as possible, it will spurr as many different types of growth as possible... Also... this site is awesome... I'm not about to rush anything but I look forward to progressing through workouts and being able to tell people what did and did not work for me... I'm about to be a sophmore in college and don't really know what to look for in terms of gains... really if I gain anything ill be happy... (really I just want as much as pheasibly possible... but we'll see how that goes). I'm just using the first blog thing as a bakground I guess... I will most likely get my starting stats up this night or maybe tomorrow... Hopefully it works out for me and this helps as many people as possible... If anyone has any questions or suggestions feel free to comment... I look forward to them and hope I can help...
I will describe everything I do with as much description as possible... wish me luck : D

[starz]

Uh, I don't know if anyone read this but where should I measure?

[SouthGA_Boy]

measure from your pelvic bone, use that as a constant while measuring after your PE

[starz]

so i just measure length and then girth right or are there other measurements because i saw all these ppeg n other things like that on other peoples blogs.

[SouthGA_Boy]

i keep up with lenght and mid shaft girth, it's entirely up to u what all you want to keep track of.

[starz]

From the pelvic bone:
When im down its
Length: 5.5"
Girth: 4.5"
Up:
Length: 7.0" (but I have a slight bend so that was strait... with the bend its 6.75
Girth: 5.5"

I have done one exercize and I didn't measure before...the exersize i did was
-10 min warmup just in the shower with the nozzle in the general direction of my penis...
-strechting: 30 seconds in each direction 2 times (i.e. up, down, out, right, left) and then I did it 15 seconds to each side for the last set so thats 3 sets total with the last shorter...
-jelqing: 200 jelqs for 3 seconds each... adding up to about 10 minutes...

all of this stuff is in the beginners guide on this site... I also am going to increase steadily to the amount of time recommended on the site...

After this first workout I am taking two days of break and then I am going to do it again but a little bit longer... Ill update on the times when I do the workout...

[remek]

Starz,

Welcome to the gym!

[starz]

Today, 2 days after my first workout, I did:
10 min warmup
3 sets of stretches... 30 sec each way... up,down,left,right,out
250 jelqs 3 seconds each...
Ill measure tomorrow

[starz]

Sorry, I was on vacation for 5 days but i still kept up the exercises...
After the previous workout, I did:
10 min warmup
3 sets of stretches (identicale to above)
275 jelqs

The workout after this, I did everything the same but 300 jelqs instead

[remek]

Starz:

Good to see your getting enough rest and gradually increasing the intensity. Have you made any gains yet?