[beavertaffy]

(04/30/07)

Clamping: (NON base/NON head focused)(HOT w-u, wrapped w/ necktie)
*touching/relaxing/heating about 3-5 minutes
5 min (some corner of chair... jelqs?)(manual)(1 notch loose)(held to extreme base)
---about 10-15 minute wait due to interruption
*touching/relaxing/heating about 3-5 minutes
5 min (some corner of chair... jelqs?)(manual)(1 notch loose)(held to extreme base)
***COLD dunk
note: made lots of red dots, great exercise, but a risky one before the girlfriend comes. dont want her to notice.

[beavertaffy]

(05/01/07)

PI notes:

Girth at thickest point: 5.500 (sat at edge of chair)
Girth at thinest point: 5.125 (sat at edge of chair)
Bone Pressed Length: 6.875
estimated volume: 15.4404

M (after test)

.181 added this month
1.1198 added this year
Mar-Apr comparison: although i had to leave it out for the sake of testing how much different it makes, i suspect that the lack of L-A this month inhibited gains slightly. nonetheless a slight increase. i think may will be very good.

Number of manual workouts: 0 (vs. 8, 2, 8)
Minutes spent clamped: 275 (vs. 122, 145, 78 )
Minutes spent hanging: 0 (vs. 0, 0, 347)
Hours with golf weights: 0 (vs. 0, 1, 0)
Number of kegel workouts: 1 (vs. 5, 1, 4)
Total amount L-Arginine: 0g (vs. 90, 15g, 75g)

Clamping Plan for May: about 300 minutes clamped. i might try a new idea of intensity tapering mini-cycles; heavy day, light day, day off. (only second half of month though, or else i ruin L-A experiment) i'm trying ace bandage too.
L-Arginine Plan for May: about 200 g of L-Arginine. i'm pretty sure that 200g is just the right amount that i will be able to tell if it makes a noticable difference.
Kegel Plan for May: i always mean to do as many kegel workouts as possible... so that'll be the plan, but i tend not to.

April clamping lessons: sitting on the corner of the chair while clamped forces even more blood in. good idea for peak girth, got to and held 5.75 while doing this. using a microwavable hot wrap is kinda nicer than hot bath. also, afterwards the COLD dunk is a nice way to end the workout.

[beavertaffy]

(05/01/07)

10g of L-Arginine
50mg Zinc (one pill)

random COLD dunk

[beavertaffy]

(05/02/07)

10g of L-Arginine
50mg Zinc (one pill)

Clamping: (mid&base focused)(gel pack warm up)(wrapped with 16" of doubled up Ace Bandage)
***touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing?)(occasional manual)
***(wrap off)touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing?)(occasional manual)
***(wrap on)touching/relaxing/heating about 5-10 minutes
5 min (4 notches showing?)(occasional manual)
***(wrap on)touching/relaxing/heating about 5-10 minutes
5 min (4 notches showing?)(occasional manual)
***finished at 7:00 and left the wrap on
note: this was incredible, just chilling i held a peak girth of 5.75. using the corner of the chair technique i got a bit over, maybe even 5.875!
note: leaving the wrap on in between sets is nice too, seemed to keep me more physically ready and cut fumbling a lot
note: leaving it on after seems like a real good idea, could still pee. walking around with it was noticable as fuck, but 3 layers cut down a bit.

note on variables: i had intended to make L-Arginine use the only variable... but that clearly fell through. i'm too excited to wait 2 or 4 weeks to use Ace bandage and add leaving it on in between sets/after workouts. so i guess that's 3 or 4 variables depending how you look at it.

[beavertaffy]

(05/03/07)

10g of L-Arginine
50mg Zinc (one pill)

Clamping: (mid&base focused)(gel pack warm up)(wrapped with 16" of doubled up Ace Bandage)
***touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing?)(occasional manual)
***(wrap on)touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing?)(occasional manual)
***very effortful "finish up"
note: did this a day early because i will be leaving for the weekend
note: didnt reach very good measurements.
note: retracting quite a bit.

[beavertaffy]

(05/04/07)

10g of L-Arginine
50mg Zinc (one pill)

[beavertaffy]

(05/05/07)

10g of L-Arginine
50mg Zinc (one pill)

PI notes:
SUPRISINGLY active... some good boners, performed well.

[beavertaffy]

(05/06/07)

10g of L-Arginine
50mg Zinc (one pill)

PI notes: doing great this morning, hopefully will remember to add notes about post clamping PI's

Clamping: (mid focused)(gel pack warm up)(wrapped with 16" of doubled up Ace Bandage)
***touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing)(edge of chair)(occasional manual)
***(wrap on)touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing)(occasional manual)
***(wrap on)touching/relaxing/heating about 5-10 minutes
5 min (4 notches showing)(occasional manual)
***(wrap on)touching/relaxing/heating about 5-10 minutes
5 min (4 notches showing?)(occasional manual)
***finished at 8:00 and left the wrap on: 30 min
***--"finished up w/ cocobutter"
note: with edge of chair technique i was holding 5.875 for prolonged periods of time.
note: no bruise mark this time.
note: massaged fluid buildup out

[beavertaffy]

(05/07/07)

10g of L-Arginine
50mg Zinc (one pill)

PI notes:
massive/overactive flacid all morning, calmed down after i played tennis some.

[beavertaffy]

(05/06/07)

10g of L-Arginine
50mg Zinc (one pill)

PI notes: doing great this morning, hopefully will remember to add notes about post clamping PI's

Clamping: (mid focused)(gel pack warm up)(wrapped with 16" of doubled up Ace Bandage)
***touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing)(edge of chair)(occasional manual)
***(wrap on)touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing)(edge of chair)(occasional manual)
***(wrap on)touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing)(edge of chair)(occasional manual)
***(wrap on)touching/relaxing/heating about 3-5 minutes
5 min (4 notches showing)(edge of chair)(occasional manual)
***finished at 8:00 and left the wrap on: 30 min
***--"finished up w/ cocobutter"
note: large fluid buildup, massaged out