welshlad's diary

[welshlad212]

Good evening one and all,

Well I have been doing PE for almost two weeks now and I thought that it was about time that I kept a diary of my progress whilst exercising, and also allow me to gain benefitial help in what I am doing wrong / what I should be doing from you experienced PE'ers.

I am doing JP's 90 day beginner program, where I follow a four day on and three day off program and this is what I do:
15mins warm up with rice sock
Stretching - left, right, up and straight out for a count of 25 kegels which are all followed by 20 circles (10 one way and 10 the other)
150 Wet jelqs (3 sets of 50)
90 V jelqs (3 sets of 30) - I find these still hard to do and dont think i am getting a good benefit from them.
All together it takes about an hour to do.

I am currently on my 3rd day of my off days and starting back up again tomorow and am looking to bring in edging into it tomorow but one question remains...when you edge do you actually cum or do you get to the point of no return and then stop (if you get me)?
I will update this everyday as a record for myself!

Thanks

[welshlad212]

Did not do PE yesterday due to being busy so had a four day off instead of the normal three!

Started back up today where I did my usual PE exercises of warming up, stretching and jelqing.

Currently to date I have not measured myself, would rather leave it for a much later date. However I have noticed my erection to be far better than before, definatly alot harder and getting alot of morning woods.

[welshlad212]

Did my exercises earlier, and did not feel like it was my best session but I guess thats part of the process

Warmed up as per with my rice sock and then stretched, am finding that when I kegel during my stretching I gain an errection so am now goingin to do the kegel's seperatly in which I did do today also.
Altogether I think my session was around 40 minutes where normally I can take upto an hour.

[welshlad212]

Hello everyone I have not exercised my old member in over a week now due to being away on holiday....a fresh mind and a relaxed willy and all that

Ill be starting back up on monday but will be practicing my kegels though