[Banana]

Thanks a lot JonPop really helpful information I'll try those out and see how it goes. I have to do some research on dry jelqing since I've never done it

[Banana]

Ok JonPop I did try out what you did and it did work. Although I think it is better to start with the stretching, then do the dry jelqs and finish with the helicopter shakes, what do you think? I must also say that although it did make my flaccid bigger it was only for a short time, after a few minutes it gets smaller again (it's the cold weather ).

[JonPop]

Just squeeze at the base of your shaft and kinda milk out the few remaining drops.
Then do a few helicopters and then the stretching, followed by helicopters and a few more base Jelqs. Don't look for immediate results, this takes time as does all PE.

[Banana]

Ok thanks a lot JonPop I'm gonna try that out!
Had a great session today I think I'm really starting to "master" jelqing, felt some great expansion from the inside of the penis (it's hard to explain). It's been a week since I started and I plan to increase the stretching time by 30 seconds and by 1 minute for jelqing. I plan to do this increase every week, what do you think?

So wednesday my workout would be:

10 minutes rice sock
6.5 (6 minutes and 30 seconds) minutes stretching
11 minutes jelqing
Hot shower

[Banana]

I just finished another PE session. I think it went out ok. The jelqing wasn't perfect but it was good. I thought it was time to increase the load so I did the following routine:

10 minutes rice sock
6.5 (6 minutes and 30 seconds) minutes stretching
11 minutes jelqing
Hot shower

1 day on / 1 day off

I will continue with this routine and one week from now I'll see if I should add another minute to jelqing and 30 seconds to stretching.
I haven't been doing a "rigorous" kegeling routine as I think my PC muscles are already strong enough (I can stop an ejaculation). I still kegel now and then although I don't really count how many I am doing, as I said I'm not strict.

I am already seeing some good results of PE, my flaccid has been hanging fuller and lower (especially on rest days) although it really isn't consistent. Sometimes I have a really big full flaccid and a few minutes later it's small. I think (hope) this will change as I progress.

[JonPop]

Hey Banana man, doing the pee pulls? Flaccid hang is a bitch. Where is that big full flaccid hang when you drop your pants at the Dr.? Or when you shower after working out? Gotta keep those ligs stretched man.

[Banana]

Yeah it does shrivel up when it really shouldn't! It's like it has a mind of its own. Yes I have been doing the pee pulls and they are working and I think they'll be more effective as time goes. Thanks a lot JonPop

[JonPop]

Hey man, I started PE with a "Button" flaccid, Never had a hang. But, this stuff really does work. Keep pullin.

[Banana]

It is already getting better. I'm sure it will get even better. I know it does it work it just takes some dedication and time I plan to stick to PE rigorously this time.

[jayhawk11]

Originally Posted by Banana

It is already getting better. I'm sure it will get even better. I know it does it work it just takes some dedication and time I plan to stick to PE rigorously this time.

Keep it up and you will reach your goal.