2 more workouts. 10-15 min warm up, 15 min stretching, 15 min jelqing, warm water bath.

2 more workouts. 10-15 min warm up, 15 min stretching, 15 min jelqing, warm water bath.
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'
good session yesterday , jelqed really slowly, feels more hung for rest of the day
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'
I have the same starting stats as you. Nice gains so far. Can't wait to get at 5".
Digg
Del.icio.us
Technorati
Twitter
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'
Sorry for not updating regularly for past couple of weeks, its been too hectic, though i have been doing regular exercises, nearly 1 on and 1 off routine.
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'
3 more workouts, keeping the same intensity, will increase the intensity from next workout.
10 min warm up, 10 min stretching, 5 min re warm up, 15 min jelqing, warm down.
Stretching- bundled stretches, tunica tug, Inner Stretch.
Slow Jelqs, a couple of Ulis, Need to find some variation here!
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'
2 more routines really regular. Feeling a bit lost , when i stopped PEing for a week last time, i saw the size of 5 inches, but when i PE regularly, i only see 4.5 inches geenrally. I think it may be due to that penis is tired due to exercises, though not sure if it happens with all. Also, feeling like i am loosing on the stamina, i have to work harder on my stamina , i think i am not getting a good blood circulation and hence not getting the required blood in the penis. Huh!!, so many quesitions and confusions and time is running away, i have to get more serious here or i will just remain like that. Thinking of PEing for another month and then i will take a break for a week and see what the relaxed state of it is. Will try updating more regularly now.
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'
2 more workouts.. felt better today.. more hang than fast few times.. hope it continues..
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'
2 more workouts and am doing one today also.. planning to take a break at the end of this month
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'
i did one more workout 3-4 days earlier and am on a break on till atleast a couplel of weeks. Please comment if anybody has any sugggestions on how long should i take a break etc. Waiting to be back after the break.
Digg
Del.icio.us
Technorati
TwitterCurrent Stats: BPEL- 5' NBPEL - 4.5' EG- 4.5' Aim: BPEL-6' EG- 5'