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  • Jakkie's Diary

  1. Welcome to the PEGym

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Thread: Jakkie's Diary

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  1. 06-23-2012 #151
    jakkie
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    Day 76: Saturday, 23 June 2012

    Routine: on/ on /on /off /off

    JP 90 routine Day 3    : (counting only on days)

    Warmup - 15 minutes
    TWO sets of stretches in all directions with 25 kegels for each stretch.
    THREE sets of jelquing exercises
    Warm down - 15 minutes
    30 minutes bed fower during afternoon nap
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    Life is a journey .... enjoy the ride!
    Reply With Quote Reply With Quote
  2. 06-24-2012 #152
    jakkie
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    Day 77: Sunday, 24 June 2012

    Routine: on/ on /on /off /off

    JP 90 routine Day 4    : (counting only on days)

    Warmup - 15 minutes
    TWO sets of stretches in all directions with 25 kegels for each stretch.
    THREE sets of jelquing exercises
    Warm down - 15 minutes
    30 minutes bed fower during afternoon nap
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    Life is a journey .... enjoy the ride!
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  3. 06-25-2012 #153
    jakkie
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    Day 77: Monday, 25 June 2012

    Routine: on/ on /on /off /off

    JP 90 routine Day 5    : (counting only on days)

    Warmup - 15 minutes
    TWO sets of stretches in all directions with 25 kegels for each stretch.
    THREE sets of jelquing exercises
    Warm down - 15 minutes
    30 minutes bed fower
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    Life is a journey .... enjoy the ride!
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  4. 06-27-2012 #154
    jakkie
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    On my second day off. It feels if my morning boner is bigger and harder. Thought I woke up with my hand around a young stud's erection this morning
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  5. 07-03-2012 #155
    jakkie
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    Hmmm... Not done much PE this week. I have friends over and its difficult.

    PE last night : Day 78: Monday, 2 July 2012

    Routine: on/on /on /off /off

    JP 90 routine Day 5    : (counting only on days)

    Warmup - 15 minutes
    TWO sets of stretches in all directions with 25 kegels for each stretch.
    30 minutes bedfower
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  6. 07-04-2012 #156
    jakkie
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    Day 79: Tuesday, 3 July 2012

    Routine: on/on /on /off /off

    JP 90 routine Day 7    : (counting only on days)

    Warmup - 15 minutes
    TWO sets of stretches in all directions with 25 kegels for each stretch.
    30 minutes bedfower
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  7. 07-04-2012 #157
    jakkie
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    Day 80: Wednesday, 4 July 2012

    Routine: on/ on /on /off /off

    JP 90 routine Day 8    : (counting only on days)

    Warmup - 15 minutes
    TWO sets of stretches in all directions with 25 kegels for each stretch.
    THREE sets of jelquing exercises
    Warm down - 15 minutes
    30 minutes bed fower
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  8. 07-05-2012 #158
    jakkie
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    day off
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  9. 07-05-2012 #159
    wand-extendio
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    hey can i ask what is a bed fower
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    Starting: 1/7/2012 BPEL 6 6/8 inches NBPEL 6 inches MEG 4 5/8 inches

    Current: 31/7/2012 NBPEL 6 5/16 inches + 5/16 inches MEG 4 6/8 inches + 1/8 inches

    Goal: BPEL 8 inches NBPEL 7 inches MEG 5 inches
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  10. 07-05-2012 #160
    jakkie
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    Quote Originally Posted by wand-extendio View Post
    hey can i ask what is a bed fower
    Hi,

    this link Bed Fowfers 101 explains it very well.
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