Progress Forum Track your experiences and results.

kingpole · 11-10-2009

Quote:

Originally Posted by jayhawk11

They work pretty well, I tried about twenty very light ones yesterday. I could see my glans slighty inflate with each one, it was pretty cool.

Yeah they are amazing.

PESG · 11-12-2009

Good to see you back exercising again Jayhawk! I can't wait to start back too...

jayhawk11 · 11-14-2009

Quote:

Originally Posted by PESG

Good to see you back exercising again Jayhawk! I can't wait to start back too...

Boy I can't even begin to tell you how good it feels to be back.

I've been pretty busy during the day lately so I've had to sneak in my workouts while I'm showering. The stretches and jelqs I can manage in the shower, but I just do the squeezes while I'm at the computer. I've also decided to start a more strict kegeling regimen as well.

jayhawk11 · 11-15-2009

I finally got some privacy today, so I managed to get a solid PE session in. All is going well, I'm also noticing some very positive PI's.

PESG · 11-15-2009

Good sign Jay. Hope everything stays in the positive for you. You made excellent gains before so I have no doubt you'll do it again.

jayhawk11 · 11-15-2009

Thanks PESG. My attitude is much better this time around. I think I grow even faster.

jayhawk11 · 12-05-2009

There hasn't been much time for PE lately, family obligations have bogged me down for the past two weeks. Privacy (getting a nice long warm-up) has also been a contributing factor keeping me from exercising. My attitude has also been a bit negative. Ever since I left on vaction for the Thanksgiving holiday, I've been completely lost. I've completely lost my focus, and I'm having a hard time trying to get back to where I was.

Fowfers have made a great alternative warm-up. After a nice long fowfer, I've been doing some mild stretching. I'm also doing a more advanced kegel routine by progressively doing harder and harder kegels.

The weather has been extrememly cold and dry and it's only going to get colder here. The second I step outside, my penis turtles right up. Since it's so dry, the skin on my penis is very dry and flaky, so I've been going overboad on the moisturizer. I hate winter.

jayhawk11 · 12-10-2009

Things are going better. I'm finally starting to find that direction that I've been searching for lately. My attitude is definately improving.

Here is my routine as of late:

10min warm-up
15min light flaccid stretches (every direction)
5min overhand jelqing (about a 50% eretion level)
5min v-jelqing (25-50% erection level)
50 light squeezes

I never do kegels during my actual workout, I always do them later or on my rest day. I'm not sure about the exact number of kegels because I always loose count. Lately, I've been trying pyramid kegels to give myself a better workout. Today I could really feel the amount of work I put into my pelvic floor. It feels a bit fatigued, so I'm going to take a two day break and let my muscles rest.

The weather has only gotten colder here yesterday morning the thermometer read 12 degrees, and the morning before last it read 8 degrees....That's fucking cold!!

I've been wrapping my penis with a hot rag four times a day to combat the turtling, I've also been drinking lots of hot erection tea as well. I really hope it warms up soon.

11-12-2009	#142
PESG Moderator PE Gym Editor Join Date: Feb 2009 Location: Georgia Posts: 864	Good to see you back exercising again Jayhawk! I can't wait to start back too... __________________ Everyone dies... But not everyone lives HAPPY HOLIDAYS PE GYM!

11-15-2009	#144
jayhawk11 Moderator Join Date: Dec 2008 Location: Portland, Oregon Posts: 1,009	I finally got some privacy today, so I managed to get a solid PE session in. All is going well, I'm also noticing some very positive PI's. __________________ Ol' McRemek had a Gym Eeee I Eeee I OOOooooo and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo http://www.pegym.com/forums/pe-theor...important.html

11-15-2009	#145
PESG Moderator PE Gym Editor Join Date: Feb 2009 Location: Georgia Posts: 864	Good sign Jay. Hope everything stays in the positive for you. You made excellent gains before so I have no doubt you'll do it again. __________________ Everyone dies... But not everyone lives HAPPY HOLIDAYS PE GYM!

11-15-2009	#146
jayhawk11 Moderator Join Date: Dec 2008 Location: Portland, Oregon Posts: 1,009	Thanks PESG. My attitude is much better this time around. I think I grow even faster. __________________ Ol' McRemek had a Gym Eeee I Eeee I OOOooooo and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo http://www.pegym.com/forums/pe-theor...important.html

12-05-2009	#147
jayhawk11 Moderator Join Date: Dec 2008 Location: Portland, Oregon Posts: 1,009	There hasn't been much time for PE lately, family obligations have bogged me down for the past two weeks. Privacy (getting a nice long warm-up) has also been a contributing factor keeping me from exercising. My attitude has also been a bit negative. Ever since I left on vaction for the Thanksgiving holiday, I've been completely lost. I've completely lost my focus, and I'm having a hard time trying to get back to where I was. Fowfers have made a great alternative warm-up. After a nice long fowfer, I've been doing some mild stretching. I'm also doing a more advanced kegel routine by progressively doing harder and harder kegels. The weather has been extrememly cold and dry and it's only going to get colder here. The second I step outside, my penis turtles right up. Since it's so dry, the skin on my penis is very dry and flaky, so I've been going overboad on the moisturizer. I hate winter. __________________ Ol' McRemek had a Gym Eeee I Eeee I OOOooooo and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo http://www.pegym.com/forums/pe-theor...important.html

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12-10-2009	#148
jayhawk11 Moderator Join Date: Dec 2008 Location: Portland, Oregon Posts: 1,009	Things are going better. I'm finally starting to find that direction that I've been searching for lately. My attitude is definately improving. Here is my routine as of late: 10min warm-up 15min light flaccid stretches (every direction) 5min overhand jelqing (about a 50% eretion level) 5min v-jelqing (25-50% erection level) 50 light squeezes I never do kegels during my actual workout, I always do them later or on my rest day. I'm not sure about the exact number of kegels because I always loose count. Lately, I've been trying pyramid kegels to give myself a better workout. Today I could really feel the amount of work I put into my pelvic floor. It feels a bit fatigued, so I'm going to take a two day break and let my muscles rest. The weather has only gotten colder here yesterday morning the thermometer read 12 degrees, and the morning before last it read 8 degrees....That's fucking cold!! I've been wrapping my penis with a hot rag four times a day to combat the turtling, I've also been drinking lots of hot erection tea as well. I really hope it warms up soon. __________________ Ol' McRemek had a Gym Eeee I Eeee I OOOooooo and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo http://www.pegym.com/forums/pe-theor...important.html

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