[Iguana]

Well Gentlemen,

I took another 2 month break. Not because I needed it but mainly due to my schedule. Anyway, I started up a new routine in May. I have high hopes for this one.

Here are my thoughts:

I'm totally convinced the chemicals do nothing by themselves. Not necessarily a huge revelation but more of a refocus for me. The guy I know who made the most gains with Chemical PE was a newbie. I believe the more you train the tougher the tissues become and the less they respond to the chemicals. I think I was placing too much emphasis on the injections and just going through the motions of a routine.

My last routine did not result in any size gains, but I finished up with a 10+ EQ. Most of my routines for the past year have been pretty typical with standard exercises (jelq, pumping, manual stretching.) I think my septum and tunica are approaching steel-cable properties and it's going to require a major shift in strategy to get them to budge.

New Training Strategy:

Pretty much everything I have ever read involving stretching (be it muscle, tendons, ligaments, etc), agrees on what is most effective; being - light force for extended periods of time. Heat is a huge plus. I think most of my routines fall way shot in this area.

Goal #1: Keep my penis in an extended state more than not. Meaning, out of 24 hours a day I want to shoot for more that 12 hours extended.
Goal #2: Apply heat morning, afternoon and evening. Cool while extended.
Goal #3: Alternate tunica/septum and smooth muscle training.

Thus far I am wearing 1.5 lbs of golf weights for 15 hours a day, 7 days a week. So, far It appears my FSL is increasing. This is an assumption being that I have not measured yet.

I plan on adding .75 lbs every 2 months until I get an increase of 1/8" BPEL or 1/4" BPFSL. At that time I will switch to somewhere between 75-80% smooth muscle exercises (jelqs, pumping and clamping) along with injections. I will keep a 20-25% tunica stretch to prevent loosing the gains. The idea here is to create a "gap" with length based exercises and then "fill it" with smooth muscle.

I'll try to post measurements in a couple weeks.

Thanks for the continued interest!

[Iguana]

UPDATE:

New training strategy seems to be working! I have gained 1/4" BPEL in the past 6 weeks. I'm going to keep the weight the same for a couple more weeks. I may add another ring or maybe just increase my time a little. Right now I'm at about 12-13 hours per day; some days I get 15. I want to maximize my hanging time before increasing weight.

I haven't measured girth but I think it is about the same.

Lengthwise, I have officially reached my goal for June!

[JonPop]

Good to see you posting Iguana. The "Golf Weights", how are these to wear while sitting? Any pinching?

[Iguana]

Thanks JP! Actually, they're not bad. I wrap about 1/3 the way up with ace bandage and put the weights on over the wrap.
So, they don't actually touch the skin. I use a Velcro cable tie to hold on. Works great! Very comfortable!

[C.Phantasy]

Keep up the good work bro!

[shane_syndrome]

I am very curious about how this is going ... I just moved back to the GTA so im not that far from the doctor doing this and im currently between cars but once I get a new one (hopfully October) I'll go in to see him

[ajmarket]

What was the routine that provided the 10+ EQ improvement?

Very interested in that. . .
I'm guessing this is the same routine from the TGC study?